Buddhist therapists in Ledyard, Connecticut CT
We are proud to feature top rated Buddhist therapists in Ledyard, CT. We encourage you to review each profile to find your best match.
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Jem Wong
Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.
2 Years Experience
Online in Ledyard, Connecticut
Jason Hutchings
Psychologist, PsyD
My initial interest in psychotherapy was sparked by studies in history, music, visual art, and the major world religions. These seemingly disparate interests helped me understand individual narratives in the context of our larger collective history. We all have a sense of who we are and how the world works based on years of lived experience. By deepening the understanding of our personal narrative we prepare the way for a sense of meaning and purpose that can impact our lives and those around us in profound ways.
11 Years Experience
Online in Ledyard, Connecticut
Swapnil Gohil, Psy.D.
Psychologist, Licensed Psychologist
Welcome! I’m Dr. Swapnil Gohil, Psy.D. a Licensed Psychologist, and I am passionate about helping individuals and couples navigate their mental health journeys. With a deep commitment to integrating Christian principles into therapy, I offer a faith-based approach that nurtures both spiritual and emotional well-being. My expertise in couples counseling, certified through Hope Couples Therapy, allows me to support partners in strengthening their relationships and overcoming challenges together.
As a performance psychologist, I understand the unique pressures faced by actors and performers. My tailored interventions are designed to help you manage stress, enhance your performance, and achieve your personal and professional goals. Being fluent in both Hindi and English, I am dedicated to providing culturally competent care, especially for those dealing with acculturation and adjustment issues.
I believe in a holistic, biopsychosocial approach to therapy, combining scientific knowledge with compassionate care. Let’s work together to create lasting positive change in your life.
4 Years Experience
Online in Ledyard, Connecticut
North Star Wellness
Licensed Clinical Social Worker, LCSW
Asking for help is often seen as a sign of vulnerability, and in turn, it shows tremendous bravery and intelligence. It takes courage to admit that you need support and you are willing to bravely seek it out. This act reflects a deep understanding of oneself, ultimately it is a testament to your resilience and determination to overcome challenges, rather than struggling in silence.
3 Years Experience
Online in Ledyard, Connecticut
Maria T. Alonso, Ph.D.
Psychologist
I believe that psychotherapy offers you an opportunity to examine your life story and in the process, gain new perspective and insight to re-write it and create a new narrative. While you may come to therapy with a problem to explore and address, I will also help you identify your personal character strengths and ways to nurture them, in order to support your personal growth and achieve your goals. I am a warm and supportive psychotherapist with an eclectic therapuetic approach, using both Western evidence based interventions as well as Eastern treatment approaches to help promote your healing and growth. I believe that collaboration, openness, curiosity and humor are key ingredients to a successful therapeutic experience. Psychotherapy is an adventure and I look forward to walking by your side on your chosen journey.
27 Years Experience
Online in Ledyard, Connecticut