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Cognitive Behavioral (CBT) therapists in Ledyard, CT

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Ledyard, CT. We encourage you to review each profile to find your best match.
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Plainfield, Connecticut therapist: Philip H. Brown, licensed clinical social worker
Cognitive Behavioral (CBT)

Philip H. Brown

Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
Forty eight years of experience in the mental health field both as a clinician and clinical supervisor. Conducted Clinical Field Trials for the DSM-5, published by the American Psychiatric Association. General practice of outpatient mental health. EAP and Public Safety EAP. Instructor at the University of Connecticut. EMT and EMS Instructor. Volunteer Medical Reserve Corps  
42 Years Experience
Near Ledyard, CT
Online in Ledyard, Connecticut
Durham, Connecticut therapist: Debra Nelson, psychologist
Cognitive Behavioral (CBT)

Debra Nelson

Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals. I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.  
21 Years Experience
Near Ledyard, CT
Online in Ledyard, Connecticut
New York City, New York therapist: Dr. Thomas Ballas, psychologist
Cognitive Behavioral (CBT)

Dr. Thomas Ballas

Psychologist, PhD; PSYPACT
I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.  
8 Years Experience
Online in Ledyard, Connecticut (Online Only)
Durham, North Carolina therapist: Hope I. Hills, Ph.D., psychologist
Cognitive Behavioral (CBT)

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
I have been a licensed therapist since 1987 when I was a professor of Counseling Psychology at the University of Missouri. I've continued to help my clients learn to love and accept themselves, whether in individual or couples therapy, executives and their teams, or women in prison. I pay attention to Body, Mind, and Spirit as we work, as I believe we must recognize the interaction of all three. Clients comment that despite feeling safe with me, they feel challenged to face themselves.  
38 Years Experience
Online in Ledyard, Connecticut
Bethesda, Maryland therapist: W. Katherine Redd, psychologist
Cognitive Behavioral (CBT)

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
8 Years Experience
Online in Ledyard, Connecticut (Online Only)