Dialectical Behavior (DBT) therapists in Ledyard, Connecticut CT
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Ledyard, CT. We encourage you to review each profile to find your best match.
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Dr. John Monopoli
Psychologist, PhD
If you’re feeling stuck, isolated, disconnected from others, distracted, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with adults between the ages of 18-40 who are experiencing anxiety and depression. Many of my clients are early or mid-career professionals balancing the competing demands of work, family, and friends. My specialties go along with associated challenges in this group: boundaries and relationships, guilt, overthinking, perfectionism, social anxiety, and inattention/problems focusing.
8 Years Experience
Online in Ledyard, Connecticut (Online Only)
Michael Shilleh
Licensed Professional Counselor, LPC, MS
I utilize many different techniques and interventions to shed light on areas that may need some attention. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view.
2 Years Experience
Online in Ledyard, Connecticut (Online Only)
CT Neuro Health
Counselor/Therapist, LPC
I strive to offer personalized support to all my patients. I am trained to specialize in working with traumatic disorders including Borderline Personality Disorder. I have also chosen to specialize in biofeedback/neurofeedback modalities to support further healing. These interventions support greater control over our stress systems to make our lives more effective. In my practice, I provide individual sessions to individuals, couples, professional supervision, and biofeedback.
8 Years Experience
Online in Ledyard, Connecticut
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Ledyard, Connecticut (Online Only)
Natalie Cometa
Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.
10 Years Experience
Online in Ledyard, Connecticut (Online Only)