Stress therapists in Mansfield City, Connecticut CT
We are proud to feature top rated Stress therapists in Mansfield City, CT. We encourage you to review each profile to find your best match.
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Dr. Rebecca Canty
Licensed Clinical Social Worker, LMSW
Chronic stress can wear down your mental and physical health, leaving you feeling constantly overwhelmed. I provide practical, evidence-based tools to help manage stress more effectively. By working together, we’ll identify the sources of your stress and develop personalized strategies to enhance resilience, balance, and peace of mind in your daily life.
4 Years Experience
Online in Mansfield City, Connecticut (Online Only)
Lillian Nunez
Licensed Clinical Social Worker, LMSW
Chronic stress can take a toll on both your mental and physical health, leaving you feeling overwhelmed and exhausted. I provide practical tools to help manage stress, improve resilience, and create a greater sense of balance in your life. By identifying the sources of stress and implementing healthier coping mechanisms, you’ll be better equipped to navigate life’s challenges with a sense of calm and control.
5 Years Experience
In-Person Near Mansfield City, CT
Online in Mansfield City, Connecticut
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
9 Years Experience
Online in Mansfield City, Connecticut
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
13 Years Experience
Online in Mansfield City, Connecticut (Online Only)
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you feeling overwhelmed by stress, struggling to balance the demands of work, family, and personal life? I’m Dr. Cynthia Edwards-Hawver, a licensed clinical psychologist with 25 years of experience, and I am deeply passionate about helping women overcome burnout—a serious condition that affects mental, physical, and spiritual well-being.
Burnout isn’t just feeling tired or stressed; it can have profound impacts on your health and happiness. As someone who specializes in burnout and has developed a three-stage model similar to physical burnout—first degree, second degree, and third degree—I understand the complexities and seriousness of this condition.
In our work together, we’ll identify the root causes of your stress and burnout, which may include guilt, perfectionism, lack of boundaries, and self-care neglect. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and therapeutic coaching, we’ll develop personalized strategies to help you regain balance and vitality in your life.
My approach is holistic, addressing not just the symptoms but also the underlying factors contributing to burnout. I’m dedicated to empowering women to prioritize self-care, set healthy boundaries, and cultivate resilience. Together, we’ll create a path towards renewed energy, fulfillment, and well-being.
Don’t let burnout rob you of your joy and vitality. Take the first step towards reclaiming your life. Contact me today to start your journey to overcoming stress and achieving a healthier, more balanced life.
24 Years Experience
Online in Mansfield City, Connecticut (Online Only)