Internal Family Systems therapists in New London, Connecticut CT
We are proud to feature top rated Internal Family Systems therapists in New London, CT. We encourage you to review each profile to find your best match.
Internal Family Systems
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in New London, Connecticut (Online Only)
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Online in New London, Connecticut
Internal Family Systems
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.
29 Years Experience
Online in New London, Connecticut (Online Only)
Internal Family Systems
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you a high-functioning, driven mom who’s often managing it all—career, family, relationships—but finding yourself feeling exhausted, stretched thin, and unsure of how to prioritize yourself? I get it. With over 25 years of experience as a licensed psychologist and certified coach, I specialize in supporting women like you: high-achieving moms balancing both career success and the intense demands of parenting, often while navigating other challenges like anxiety, depression, burnout, toxic relationships, divorce, and/or grief.
I bring a compassionate, practical approach that includes both therapy and coaching and therapeutic tools. I take a holistic approach where we will focus on every part of your life and encorporate actionable steps for reclaiming control, reconnecting with your needs, and rebuilding energy and joy. We'll work together to develop a plan that empowers you to prioritize your mental health and establish boundaries so you can show up fully for both yourself and others without guilt.
And if you’re ready to dive deeper, I offer hypnosis services, designed to help you break through patterns that may be holding you back. Hypnosis offers an effective way to explore issues like burnout, anxiety, or decision-making, providing clarity and relief in a deeply relaxed state. I will tailor the hypnosis to match your specific need.
It’s time to care for yourself with the same commitment you give others. Reach out, and together, we can carve a path to a renewed, empowered life.
24 Years Experience
Online in New London, Connecticut (Online Only)
Internal Family Systems
Jem Wong
Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.
2 Years Experience
Online in New London, Connecticut