Body Image therapists in Norwalk, Connecticut CT
We are proud to feature top rated Body Image therapists in Norwalk, CT. We encourage you to review each profile to find your best match.
Body Image
North Star Wellness
Licensed Clinical Social Worker, LCSW
Treating body image concerns often involves a multifaceted approach. Therapy might begin with CBT to help individuals identify and challenge negative thoughts and beliefs about their bodies. It is crucial to build self compassion, encourage a focus on the bodies functionality and health versus appearance and society's values on thinness. The goal is to foster a healthier, more accepting view of one's body and to be in a more neutral then anything else.
3 Years Experience
In-Person in Norwalk, CT 06851
Online in Norwalk, Connecticut
Body Image
Julia Simmons
Licensed Clinical Social Worker, LCSW
Are you unhappy with what you see in the mirror? Do you immediately notice flaws – a nose you wish was smaller, a stomach you wish was flatter, legs you wish were longer or capable of running faster? The thoughts and feelings that you have about your physical appearance are the focus of body image research. Getting comfortable in your own skin can be hard work, but it is truly worth it to put in the work necessary to loving yourself inside and out. Let me guide you through this journey because your worth is not in your weight.
12 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, Connecticut
Body Image
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Body Image: Therapy addresses body image concerns, promoting self-acceptance & a healthier perspective on physical appearance.
9 Years Experience
Online in Norwalk, Connecticut
Body Image
South Psychology
Psychologist, PhD
Are you struggling with body image issues? Do you find yourself caught in a cycle of negative self-perception, affecting your overall well-being? At South Psychology, we understand the profound impact body image can have on mental health. Our compassionate team of experts is here to guide you toward healing and self-acceptance.
Our Services:
Evidence-Based Therapy: Our skilled psychologists provide evidence-based therapy tailored to your unique needs. We delve into the root causes of body image struggles, helping you build resilience and self-esteem.
Assessment Services: Accurate assessment is crucial for understanding your emotional landscape. Our comprehensive assessments offer insights into body image concerns, paving the way for targeted interventions.
Holistic Approach: We believe in treating the whole person. Our holistic approach combines therapy, assessment, and personalized strategies to empower you on your journey toward positive body image.
Why Choose South Psychology?
Expertise: Our team comprises experienced psychologists who specialize in body image issues. We stay abreast of the latest research and therapeutic techniques.
Compassion: We create a safe, nonjudgmental space where you can express your feelings openly. Your well-being is our priority.
Functional Improvement: Our mission is to functionally improve the lives of individuals and families. We’re committed to helping you thrive.
6 Years Experience
Online in Norwalk, Connecticut
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Online in Norwalk, Connecticut