Parenting therapists in Old Saybrook, Connecticut CT
We are proud to feature top rated Parenting therapists in Old Saybrook, CT. We encourage you to review each profile to find your best match.
Parenting
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Parenting can be both deeply rewarding and incredibly challenging—especially when you’re going it alone. As a single mother myself, I understand the emotional load that comes with juggling daily responsibilities, finding time for yourself, and supporting your children’s growth. In my work as an Art and IFS (Internal Family Systems) Psychotherapist, I provide a compassionate, flexible space to navigate the complexities of raising children amid life’s pressures.
Together, we can explore the patterns and feelings that arise from parenting, so you can better understand yourself and respond more calmly and confidently. Art therapy offers a creative outlet for expressing the unspoken emotions that often accompany family life, while IFS helps you gently uncover and heal the parts of you that may feel stressed, overwhelmed, or unsure. Whether you’re seeking more patience, confidence, or a clearer sense of identity beyond parenthood, I’m here to support you in finding balance, resilience, and a greater sense of connection—both with yourself and with the people who matter most.
6 Years Experience
Online in Old Saybrook, Connecticut
Parenting
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
While I don't work with younger children, I delight in working with parents to identify challenges and patterns which may be contributing to a difficult dynamic at home. My approach is rooted in attachment and is reflective of a positive parenting perspective.
30 Years Experience
Online in Old Saybrook, Connecticut
Parenting
Dr. Yanet Vanegas
Psychologist, PsyD
Working with parents on parenting concerns in therapy has been an enriching and impactful part of my practice. Understanding the significant role that parenting plays in child development and family dynamics, I approach these sessions with empathy, collaboration, and a strengths-based perspective. By fostering open dialogue and actively listening, I create a safe, nonjudgmental space where parents can explore their concerns, challenges, and goals. Leveraging evidence-based practices and my expertise in child development, I offer practical guidance, psychoeducation, and skill-building exercises to help parents nurture positive parent-child relationships, establish healthy boundaries, and support their children's social, emotional, and cognitive growth.
8 Years Experience
Online in Old Saybrook, Connecticut (Online Only)
Parenting
B Well Counseling Center
Psychologist, PhD, LPC, LMFT-A, LPC-A, LCSW-S
Parent coaching is a way to empower you as a parent to show up for your child, no matter the age, in the healthiest way possible.
We highly encourage both parents to participate- blended families are welcome as well.
We offer parent coaching both in person and virtual as an option to include both parents/caretakers no matter their differing schedules
Support navigating the co-parenting process
6-8 coaching sessions are recommended in general but we will to cater to your specific needs
Sessions run from 30- 60 minutes depending on the situation
This is available for parents of toddlers through young adults… and beyond, because it's never too late to deepen and build a more positive and connected relationship with your child.
Some examples of situations where coaching could benefit you and your family:
Finding confidence in yourself as a parent
Anxiety about life transitions and how to empower them
How to help your child build resilience, independence, connection
Helping your children navigate the social climate of their school/friends
Siblings not getting along
How to stay grounded through the ups and downs of your child’s challenges
Behavior disruptions at home and at school
Reconnecting with a young adult/adult child who has felt distant
How to model self-care and self-compassion - oxygen mask example
Meeting a situation where it is- it is never too late
“Mental health is not about feeling good; it's about having the right feelings at the right time and being able to manage these feelings.” - Lisa Damour
Where to start:
Contact B Well Counseling Center and schedule a Free 15 minute Phone Consultation with one of our therapists to get started with parent coaching sessions to benefit your family!
28 Years Experience
Online in Old Saybrook, Connecticut
Parenting
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Parenting can be incredibly challenging, especially without a manual and with constantly changing research on effective strategies. The pressure to be a "pinterest parent" can add to the overwhelm. If you often find yourself thinking, "I'm failing my kids," or "I'm not doing enough," let's work together to shift those negative narratives. We can focus on fostering a deeper connection with yourself and your children, explore evidence-based parenting skills, and examine the beliefs and thoughts that influence your responses as a parent. You don’t have to navigate this journey alone—let's work through it together.
11 Years Experience
Online in Old Saybrook, Connecticut (Online Only)