Self Esteem therapists in Old Saybrook, Connecticut CT
We are proud to feature top rated Self Esteem therapists in Old Saybrook, CT. We encourage you to review each profile to find your best match.
Self Esteem
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Living with low self-esteem can feel like a constant inner battle—doubting your worth, shrinking from new opportunities, and carrying a persistent sense of not being “good enough.” I know how overwhelming and isolating these feelings can be, and as an Art and IFS (Internal Family Systems) Psychotherapist, my goal is to help you rediscover your innate worth and build a healthier, more compassionate relationship with yourself.
In our work together, we’ll use creative expression to give voice to the parts of you that may feel unheard or dismissed. IFS helps us gently explore the internal landscape, identifying and understanding the protective parts that hold you back, and nurturing the vulnerable parts that long for acceptance and kindness.
You deserve to feel valued, capable, and seen. By untangling these long-held beliefs and patterns, we can begin to rewrite your story, allowing you to move forward with a stronger sense of self and the confidence to embrace life more fully.
6 Years Experience
Online in Old Saybrook, Connecticut
Self Esteem
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Hypnosis can be a powerful tool for boosting confidence. By accessing the subconscious mind, it helps individuals reframe negative beliefs and replace them with positive affirmations. This process not only reduces anxiety but also enhances self-esteem and personal empowerment. Through guided sessions, clients learn to visualize success and develop a more confident mindset. Whether for public speaking, social situations, or personal challenges, hypnosis offers effective techniques to unlock inner strength and achieve greater self-assurance.
18 Years Experience
Online in Old Saybrook, Connecticut
Self Esteem
Dr. Yanet Vanegas
Psychologist, PsyD
In therapy, addressing self-esteem concerns involves creating a supportive and nonjudgmental space where individuals can explore their beliefs, emotions, and experiences with compassion and understanding. Through a combination of cognitive-behavioral techniques, narrative therapy, and mindfulness practices, I help clients challenge negative self-talk, identify underlying core beliefs, and cultivate a more balanced and compassionate self-view. By exploring past experiences, traumas, and societal influences, clients gain insight into the origins of their self-esteem issues and develop strategies for building self-acceptance and resilience.
8 Years Experience
Online in Old Saybrook, Connecticut (Online Only)
Self Esteem
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Self Esteem: Our sessions empower clients to build self-confidence, embrace their strengths, & overcome limiting beliefs.
9 Years Experience
Online in Old Saybrook, Connecticut
Self Esteem
Donovan Beattie
Therapist, LPCA
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
5 Years Experience
Online in Old Saybrook, Connecticut (Online Only)