Social Anxiety therapists in Old Saybrook, Connecticut CT
We are proud to feature top rated Social Anxiety therapists in Old Saybrook, CT. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Yanet Vanegas
Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.
8 Years Experience
Online in Old Saybrook, Connecticut (Online Only)
Social Anxiety
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Social anxiety can make even everyday interactions feel daunting. Feeling self-conscious, fearing judgment, or struggling to find your voice can leave you feeling isolated and misunderstood. As an Art and IFS (Internal Family Systems) Psychotherapist, I provide a safe, non-judgmental space where you can explore these fears and insecurities without pressure.
Together, we’ll use creative expression to give shape to the emotions and worries that may be hard to articulate. Through IFS, we can gently uncover the protective parts of you that seek to shield you from rejection or criticism, helping these parts feel seen, understood, and ultimately less fearful. At the same time, we’ll nurture the more confident, social parts of you that long to connect with others more freely.
My aim is to support you as you gradually build self-confidence, reduce social discomfort, and reclaim the sense of ease and authenticity you deserve. You can learn to feel more comfortable in your own skin and at peace in the presence of others—and I’m here to help guide you on that journey.
6 Years Experience
Online in Old Saybrook, Connecticut
Social Anxiety
Dr. Chris Willard
Psychologist, Psy.D.
I work to understand and heal the root cause of social anxiety.
8 Years Experience
Online in Old Saybrook, Connecticut
Social Anxiety
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Social Anxiety: Therapy for social anxiety builds confidence & equips clients with strategies to navigate social interactions comfortably.
9 Years Experience
Online in Old Saybrook, Connecticut
Social Anxiety
B Well Counseling Center
Psychologist, PhD, LPC, LMFT-A, LPC-A, LCSW-S
Our clinicians have vast experience working with clients who are struggling with social anxiety symptoms. Our clinicians use CBT and other evidence methodologies such as Exposure and Response Prevention to help clients decrease symptoms of anxiety.
28 Years Experience
Online in Old Saybrook, Connecticut