Stress therapists in Plainville, Connecticut CT
We are proud to feature top rated Stress therapists in Plainville, CT. We encourage you to review each profile to find your best match.
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Stress
Dr. Rebecca Canty
Licensed Clinical Social Worker, LMSW
Chronic stress can wear down your mental and physical health, leaving you feeling constantly overwhelmed. I provide practical, evidence-based tools to help manage stress more effectively. By working together, we’ll identify the sources of your stress and develop personalized strategies to enhance resilience, balance, and peace of mind in your daily life.
4 Years Experience
Online in Plainville, Connecticut (Online Only)
Stress
Lillian Nunez
Licensed Clinical Social Worker, LMSW
Chronic stress can take a toll on both your mental and physical health, leaving you feeling overwhelmed and exhausted. I provide practical tools to help manage stress, improve resilience, and create a greater sense of balance in your life. By identifying the sources of stress and implementing healthier coping mechanisms, you’ll be better equipped to navigate life’s challenges with a sense of calm and control.
5 Years Experience
In-Person Near Plainville, CT
Online in Plainville, Connecticut
Stress
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We need to learn how to manage our stress - it doesn't go away by itself. I can help you learn behaviors and activities to decrease your stress. We may also use CBT to reframe catastrophic thinking.
36 Years Experience
Online in Plainville, Connecticut (Online Only)
Stress
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in Plainville, Connecticut (Online Only)
Stress
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients.
Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.
44 Years Experience
Online in Plainville, Connecticut (Online Only)