Anger Management therapists in Putnam, Connecticut CT
We are proud to feature top rated Anger Management therapists in Putnam, CT. We encourage you to review each profile to find your best match.
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Kayla Jarred
Psychologist, PsyD
Have you ever wondered where your anger stems from or why you feel so irritable and angry so much of the time? Using a dynamic exploratory method with psychoeducation, explore the depths of your experience with anger and learn some adaptive skills to understand it, manage it, and even find ways to let some of it go. Anger does not have to negatively impact you, let's explore how to help you change your relationship with your experience of emotions.
1 Years Experience
Online in Putnam, Connecticut (Online Only)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
12 Years Experience
Online in Putnam, Connecticut
Jessica Biles
Licensed Clinical Social Worker, LCSW-R
Children and adolescents don’t usually say, “I’m having trouble with my anger right now and I need help coping”. They show us they’re experiencing overwhelming feelings with their actions and behaviors. Whether your child or teen is experiencing frequent tantrums or meltdowns or just difficulty regulating their emotions, I can help. I have extensive experience working with children and adolescents in both outpatient and school settings. Using play therapy, creative modalities, and cognitive behavioral therapy, I can help children and teens to communicate, make sense of their feelings, and begin to gain control over them so that they can overcome what’s standing in their way of happiness.
12 Years Experience
Online in Putnam, Connecticut (Online Only)
Launi Treece
Psychologist, PhD
I like to start with using CBT to determine the thoughts leading up to the anger. We also will work on behaviors to replace the angry behaviors. I can teach assertive communication skills and emotion regulation skills such as breathing. We can also determine if the anger is the surface emotion for other deeper emotions that need to be processed.
26 Years Experience
Online in Putnam, Connecticut
Daniel Snow
Licensed Clinical Social Worker, LCSW
Anger management teaches people how to detect escalating feelings that arise, even if it feels at the start that the anger comes up very rapidly. It helps provide ways to manage intense emotion, relate to people differently, and feel more stabilized internally.
19 Years Experience
Online in Putnam, Connecticut