Body Image therapists in Ridgefield, Connecticut CT
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Body Image
North Star Wellness
Licensed Clinical Social Worker, LCSW
Treating body image concerns often involves a multifaceted approach. Therapy might begin with CBT to help individuals identify and challenge negative thoughts and beliefs about their bodies. It is crucial to build self compassion, encourage a focus on the bodies functionality and health versus appearance and society's values on thinness. The goal is to foster a healthier, more accepting view of one's body and to be in a more neutral then anything else.
3 Years Experience
In-Person Near Ridgefield, CT
Online in Ridgefield, Connecticut
Body Image
Julia Simmons
Licensed Clinical Social Worker, LCSW
Are you unhappy with what you see in the mirror? Do you immediately notice flaws – a nose you wish was smaller, a stomach you wish was flatter, legs you wish were longer or capable of running faster? The thoughts and feelings that you have about your physical appearance are the focus of body image research. Getting comfortable in your own skin can be hard work, but it is truly worth it to put in the work necessary to loving yourself inside and out. Let me guide you through this journey because your worth is not in your weight.
12 Years Experience
In-Person Near Ridgefield, CT
Online in Ridgefield, Connecticut
Body Image
Sammi Farber
Therapist, LMSW
Sammi offers specialized therapy services designed to support individuals struggling with body image issues. With a compassionate and non-judgmental approach, she helps clients explore the emotional and cognitive challenges tied to their self-image, guiding them toward self-acceptance and healthier perspectives.
4 Years Experience
Online in Ridgefield, Connecticut (Online Only)
Body Image
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
I am experienced working with young adults struggling with body image issues such as body dysmorphia, Bulimia, Anorexia Nervosa, and being overweight. Social media can be great in many ways, however, young people today are increasingly feeling that they always have to look “camera ready!” People are judged on their instagram photos and how many “likes” they get, and this can make body image take center stage and ;therefore, cause low self-esteem.
12 Years Experience
Online in Ridgefield, Connecticut (Online Only)
Body Image
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Are you living out someone else's story of your body?
Is your relationship with your body one of judgement, shame, disconnection or control?
Are you tired of being limited by and unhappy with how you look?
We carry around our families old stories or culture's stories of our bodies so we need learn to rewrite those stories and live out different endings. You deserve a loving strong relationship with your body that allows you for more self-acceptance and peace in your life. Through a variety of tools that may include somatic work, art therapy, yoga or other modalities begin the path of returning to your body.
25 Years Experience
Online in Ridgefield, Connecticut (Online Only)