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Internal Family Systems therapists in Ridgefield, CT

We are proud to feature top rated Internal Family Systems therapists in Ridgefield, CT. We encourage you to review each profile to find your best match.
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Norwalk, Connecticut therapist: North Star Wellness, licensed clinical social worker
Internal Family Systems

North Star Wellness

Licensed Clinical Social Worker, LCSW
Asking for help is often seen as a sign of vulnerability, and in turn, it shows tremendous bravery and intelligence. It takes courage to admit that you need support and you are willing to bravely seek it out. This act reflects a deep understanding of oneself, ultimately it is a testament to your resilience and determination to overcome challenges, rather than struggling in silence.  
3 Years Experience
Near Ridgefield, CT
Online in Ridgefield, Connecticut
Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Internal Family Systems

David A. Heilman

Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives. Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety. While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.  
6 Years Experience
Online in Ridgefield, Connecticut
Chicago, Illinois therapist: Maggie Reynolds, licensed professional counselor
Internal Family Systems

Maggie Reynolds

Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor. I love witnessing and being part of my clients' journeys toward healing and growth from trauma and the changes and struggles life throws at them.  
14 Years Experience
Online in Ridgefield, Connecticut
 therapist: Lourie Bonsu, therapist
Internal Family Systems

Lourie Bonsu

Therapist, LPC-A
No matter what has happened to you, you deserve to live life to the fullest. With me, you'll find a safe place to heal and grow.  
4 Years Experience
Online in Ridgefield, Connecticut (Online Only)
Minneapolis, Minnesota therapist: Dr. Ashley Gulden, psychologist
Internal Family Systems

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.  
11 Years Experience
Online in Ridgefield, Connecticut (Online Only)