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Compassion Focus Therapy therapists in Seymour, CT

We are proud to feature top rated Compassion Focus Therapy therapists in Seymour, CT. We encourage you to review each profile to find your best match.
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Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Compassion Focus Therapy

Daniel Snow

Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.  
19 Years Experience
Near Seymour, CT
Online in Seymour, Connecticut
Norwalk, Connecticut therapist: North Star Wellness, licensed clinical social worker
Compassion Focus Therapy

North Star Wellness

Licensed Clinical Social Worker, LCSW
Asking for help is often seen as a sign of vulnerability, and in turn, it shows tremendous bravery and intelligence. It takes courage to admit that you need support and you are willing to bravely seek it out. This act reflects a deep understanding of oneself, ultimately it is a testament to your resilience and determination to overcome challenges, rather than struggling in silence.  
3 Years Experience
Near Seymour, CT
Online in Seymour, Connecticut
Stamford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Compassion Focus Therapy

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.  
10 Years Experience
Online in Seymour, Connecticut (Online Only)
Little Rock, Arkansas therapist: Erika Gray, psychologist
Compassion Focus Therapy

Erika Gray

Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.  
13 Years Experience
Online in Seymour, Connecticut (Online Only)
 therapist: Maria Elizabeth LeBlanc, licensed clinical social worker
Compassion Focus Therapy

Maria Elizabeth LeBlanc

Licensed Clinical Social Worker, M.Ed MSW LICSW
A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.  
29 Years Experience
Online in Seymour, Connecticut (Online Only)