Solution-Focused Brief Therapy therapists in Sherwood Manor, Connecticut CT
We are proud to feature top rated Solution-Focused Brief Therapy therapists in Sherwood Manor, CT. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy
Lillian Nunez
Licensed Clinical Social Worker, LMSW
I offer therapy sessions in person or online via video. I'm available on Tuesdays, Thursdays and hold weekend hours as well.
Are you feeling stuck, overwhelmed, or like you've lost yourself amidst the demands of life? It’s exhausting when stress, anxiety, or emotional pain pile up, making you feel disconnected from your true self. I understand how heavy that burden can be, and I'm here to offer a safe, supportive space for you to unpack those challenges. My approach blends proven therapeutic techniques with deep empathy to help you gain clarity and regain control.
This is your unique journey, and together we’ll focus on what matters most to you—whether it's navigating anxiety, improving self-esteem, strengthening relationships, or managing life transitions. Through open, collaborative conversations and personalized strategies, we’ll work toward real, lasting change and personal empowerment.
5 Years Experience
In-Person Near Sherwood Manor, CT
Online in Sherwood Manor, Connecticut
Solution-Focused Brief Therapy
Dr. Rebecca Canty
Licensed Clinical Social Worker, LMSW
Are you feeling overwhelmed, overworked, or trapped in a cycle of stress and exhaustion? I understand how draining it can be when anxiety, depression, or unresolved anger seems to take control of your life. If you’re tired of feeling disconnected in your relationships or struggling to manage everyday stress, I’m here to support you. With over a decade of experience helping individuals just like you, I offer a compassionate, personalized approach to guide you through the emotional weight that’s been holding you back.
Maybe you’ve tried to push through on your own, but nothing seems to change. I specialize in providing practical tools and strategies tailored to your unique challenges. Whether you're looking to manage overwhelming anxiety, navigate depression, or gain control over anger, I’m committed to walking alongside you on this journey.
You don’t have to go through this alone. Together, we can work to reclaim the peace and balance you deserve.
4 Years Experience
Online in Sherwood Manor, Connecticut (Online Only)
Solution-Focused Brief Therapy
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I work with a wide variety of common and uncommon issues, with adults, teens and children ... non-drug approaches for ADHD; testing and treating children, teens, and adults; using therapeutic techniques and helping parents with children's problem behaviors. I've spent years assessing and treating ADHD and have a deep understanding of a variety of approaches to treat it, including medication, nutritional/herbal, and neurofeedback. I help adults get through depression, anxiety, relationship and work problems, and to move from getting out of a problem to enhancing and finding meaning and engagement in life. Your life should, ultimately, be the antidepressant!
34 Years Experience
Online in Sherwood Manor, Connecticut
Solution-Focused Brief Therapy
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems.
I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process.
To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me:
1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood."
2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask."
3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years."
If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service
10 Years Experience
Online in Sherwood Manor, Connecticut (Online Only)
Solution-Focused Brief Therapy
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner with over 7 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
9 Years Experience
Online in Sherwood Manor, Connecticut (Online Only)