Body Image therapists in Stafford, Connecticut CT
We are proud to feature top rated Body Image therapists in Stafford, CT. We encourage you to review each profile to find your best match.
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
19 Years Experience
Online in Stafford, Connecticut
Body Image
Andrea Elkon
Psychologist, Ph.D.
Do you find yourself avoiding mirrors or scales? Or...are you constantly weighing yourself? Inspecting yourself? Dressing in ways to hide your body? Do you have rules about eating or exercise? I want to help you feel better about yourself, to calm those self-critical beliefs and feel secure in your skin. Please feel free to reach out to me to learn more about my approach to treating body image.
19 Years Experience
Online in Stafford, Connecticut
Body Image
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Body Image: Therapy addresses body image concerns, promoting self-acceptance & a healthier perspective on physical appearance.
9 Years Experience
Online in Stafford, Connecticut
Body Image
North Star Wellness
Licensed Clinical Social Worker, LCSW
Treating body image concerns often involves a multifaceted approach. Therapy might begin with CBT to help individuals identify and challenge negative thoughts and beliefs about their bodies. It is crucial to build self compassion, encourage a focus on the bodies functionality and health versus appearance and society's values on thinness. The goal is to foster a healthier, more accepting view of one's body and to be in a more neutral then anything else.
3 Years Experience
Online in Stafford, Connecticut
Body Image
Kaitlyn Hartmann
Therapist, LMSW
Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.
3 Years Experience
Online in Stafford, Connecticut (Online Only)