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Compassion Focus Therapy therapists in Stafford, CT

We are proud to feature top rated Compassion Focus Therapy therapists in Stafford, CT. We encourage you to review each profile to find your best match.
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Stamford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Compassion Focus Therapy

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.  
10 Years Experience
Online in Stafford, Connecticut (Online Only)
Atlanta, Georgia therapist: Hannah Warshowsky, psychologist
Compassion Focus Therapy

Hannah Warshowsky

Psychologist, PhD
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients. I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.  
8 Years Experience
Online in Stafford, Connecticut (Online Only)
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Compassion Focus Therapy

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help. I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being. You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery. I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy, I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you. My services are offered through online video conferencing, or by phone. Email for a FREE consultation. I look forward to meeting with you!  
44 Years Experience
Online in Stafford, Connecticut (Online Only)
Norwalk, Connecticut therapist: North Star Wellness, licensed clinical social worker
Compassion Focus Therapy

North Star Wellness

Licensed Clinical Social Worker, LCSW
Asking for help is often seen as a sign of vulnerability, and in turn, it shows tremendous bravery and intelligence. It takes courage to admit that you need support and you are willing to bravely seek it out. This act reflects a deep understanding of oneself, ultimately it is a testament to your resilience and determination to overcome challenges, rather than struggling in silence.  
3 Years Experience
Online in Stafford, Connecticut
Indianapolis, Indiana therapist: Dr. Ruth Viehoff, psychologist
Compassion Focus Therapy

Dr. Ruth Viehoff

Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!  
11 Years Experience
Online in Stafford, Connecticut