Integrative therapists in Stafford, Connecticut CT
We are proud to feature top rated Integrative therapists in Stafford, CT. We encourage you to review each profile to find your best match.
Integrative
Lillian Nunez
Licensed Clinical Social Worker, LMSW
I offer therapy sessions in person or online via video. I'm available on Tuesdays, Thursdays and hold weekend hours as well.
Are you feeling stuck, overwhelmed, or like you've lost yourself amidst the demands of life? It’s exhausting when stress, anxiety, or emotional pain pile up, making you feel disconnected from your true self. I understand how heavy that burden can be, and I'm here to offer a safe, supportive space for you to unpack those challenges. My approach blends proven therapeutic techniques with deep empathy to help you gain clarity and regain control.
This is your unique journey, and together we’ll focus on what matters most to you—whether it's navigating anxiety, improving self-esteem, strengthening relationships, or managing life transitions. Through open, collaborative conversations and personalized strategies, we’ll work toward real, lasting change and personal empowerment.
5 Years Experience
In-Person Near Stafford, CT
Online in Stafford, Connecticut
Integrative
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Online in Stafford, Connecticut
Integrative
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
12 Years Experience
Online in Stafford, Connecticut
Integrative
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship issues as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
7 Years Experience
Online in Stafford, Connecticut (Online Only)
Integrative
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal, as she doesn’t identify a single member as the scapegoat or “identified patient. Gretchen’s clients include high net-worth individuals, families, sports celebrities, entrepreneurs and executives.
11 Years Experience
Online in Stafford, Connecticut