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Stress therapists in Stamford, CT

We are proud to feature top rated Stress therapists in Stamford, CT. We encourage you to review each profile to find your best match.
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Hartford, Connecticut therapist: Dr. Rebecca Canty, licensed clinical social worker
Stress

Dr. Rebecca Canty

Licensed Clinical Social Worker, LMSW
Chronic stress can wear down your mental and physical health, leaving you feeling constantly overwhelmed. I provide practical, evidence-based tools to help manage stress more effectively. By working together, we’ll identify the sources of your stress and develop personalized strategies to enhance resilience, balance, and peace of mind in your daily life.  
4 Years Experience
Online in Stamford, Connecticut (Online Only)
Stamford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Stress

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Most of us experience stress at one point in our lives. I have worked with children and adults (ranging from ages 10-90) who have experienced different life stressors, including relationship difficulties, chronic illness, loss of a loved one, suicidal thoughts, job stress, and more.  
10 Years Experience
Online in Stamford, Connecticut (Online Only)
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Stress

Michelle Peacock

Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.  
19 Years Experience
Near Stamford, CT
Online in Stamford, Connecticut
Greenwich, Connecticut therapist: Julia Simmons, licensed clinical social worker
Stress

Julia Simmons

Licensed Clinical Social Worker, LCSW
I want to help you say goodbye to "grind-culture." What is grind-culture? Grind culture is the idea that status is achieved by always being “on and available.” No matter where you are or what you're doing, you're hustling. You're reachable. If this sounds like you, we need to talk because this approach to life will leave you burnt out, exhausted and stressed.  
12 Years Experience
Near Stamford, CT
Online in Stamford, Connecticut
Jacksonville, Florida therapist: Dr. Jennifer McManus, psychologist
Stress

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  
10 Years Experience
Near Stamford, CT
Online in Stamford, Connecticut
New York City, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Stress

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We need to learn how to manage our stress - it doesn't go away by itself. I can help you learn behaviors and activities to decrease your stress. We may also use CBT to reframe catastrophic thinking.  
36 Years Experience
Online in Stamford, Connecticut (Online Only)