Depression therapists in Windsor, Connecticut CT
We are proud to feature top rated Depression therapists in Windsor, CT. We encourage you to review each profile to find your best match.
Depression
Lillian Nunez
Licensed Clinical Social Worker, LMSW
Depression can leave you feeling hopeless, unmotivated, and disconnected from the world around you. My approach is focused on understanding the root causes of your depression and creating a safe space to process your emotions. Together, we’ll work on strategies to break free from the heavy weight of depression, helping you move toward a more fulfilling and balanced life.
5 Years Experience
In-Person Near Windsor, CT
Online in Windsor, Connecticut
Depression
Ms Lori Carpenos
Marriage and Family Therapist, LMFT
I changed careers from art teacher to a therapist because my own depression in my 20's was helped so greatly through the understanding of innate health and the 3 principles. I particularly enjoy helping clients with depression because of my own experiences with it.
38 Years Experience
In-Person Near Windsor, CT
Online in Windsor, Connecticut
Depression
Dr. Rebecca Canty
Licensed Clinical Social Worker, LMSW
Depression can make even the simplest tasks feel insurmountable, leaving you feeling stuck and hopeless. I work with individuals to address the underlying causes of their depression, offering a compassionate space to explore emotions and develop effective strategies for managing depressive symptoms. Together, we’ll build a path toward healing, helping you regain your energy, motivation, and joy.
4 Years Experience
Online in Windsor, Connecticut (Online Only)
Depression
Nancy M Brockett
Counselor/Therapist, PhD, LPC
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
25 Years Experience
In-Person Near Windsor, CT
Depression
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
7 Years Experience
Online in Windsor, Connecticut (Online Only)