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Solution-Focused Brief Therapy therapists in Windsor, CT

We are proud to feature top rated Solution-Focused Brief Therapy therapists in Windsor, CT. We encourage you to review each profile to find your best match.
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Bloomfield, Connecticut therapist: Lillian Nunez, licensed clinical social worker
Solution-Focused Brief Therapy

Lillian Nunez

Licensed Clinical Social Worker, LMSW
I offer therapy sessions in person or online via video. I'm available on Tuesdays, Thursdays and hold weekend hours as well. Are you feeling stuck, overwhelmed, or like you've lost yourself amidst the demands of life? It’s exhausting when stress, anxiety, or emotional pain pile up, making you feel disconnected from your true self. I understand how heavy that burden can be, and I'm here to offer a safe, supportive space for you to unpack those challenges. My approach blends proven therapeutic techniques with deep empathy to help you gain clarity and regain control. This is your unique journey, and together we’ll focus on what matters most to you—whether it's navigating anxiety, improving self-esteem, strengthening relationships, or managing life transitions. Through open, collaborative conversations and personalized strategies, we’ll work toward real, lasting change and personal empowerment.  
5 Years Experience
Near Windsor, CT
Online in Windsor, Connecticut
Hartford, Connecticut therapist: Dr. Rebecca Canty, licensed clinical social worker
Solution-Focused Brief Therapy

Dr. Rebecca Canty

Licensed Clinical Social Worker, LMSW
Are you feeling overwhelmed, overworked, or trapped in a cycle of stress and exhaustion? I understand how draining it can be when anxiety, depression, or unresolved anger seems to take control of your life. If you’re tired of feeling disconnected in your relationships or struggling to manage everyday stress, I’m here to support you. With over a decade of experience helping individuals just like you, I offer a compassionate, personalized approach to guide you through the emotional weight that’s been holding you back. Maybe you’ve tried to push through on your own, but nothing seems to change. I specialize in providing practical tools and strategies tailored to your unique challenges. Whether you're looking to manage overwhelming anxiety, navigate depression, or gain control over anger, I’m committed to walking alongside you on this journey. You don’t have to go through this alone. Together, we can work to reclaim the peace and balance you deserve.  
4 Years Experience
Online in Windsor, Connecticut (Online Only)
Durham, Connecticut therapist: Debra Nelson, psychologist
Solution-Focused Brief Therapy

Debra Nelson

Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals. I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.  
21 Years Experience
Near Windsor, CT
Online in Windsor, Connecticut
New York City, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Solution-Focused Brief Therapy

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
I believe in working with my clients to help them create their treatment plan that gets them to their goal. I am Board Certified in Counseling and Forensics. I use EMDR, CBT and talk therapy to help get you where you want to be. Fully Licensed in CT, CO, FL, ME, NY, RI, VT  
36 Years Experience
Online in Windsor, Connecticut (Online Only)
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Solution-Focused Brief Therapy

Dr. Caroline Hicks

Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.  
7 Years Experience
Online in Windsor, Connecticut (Online Only)