Gottman Method therapists in Woodbridge, Connecticut CT
We are proud to feature top rated Gottman Method therapists in Woodbridge, CT. We encourage you to review each profile to find your best match.
Gottman Method
Daniel Snow
Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.
19 Years Experience
In-Person Near Woodbridge, CT
Online in Woodbridge, Connecticut
Gottman Method
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
My clients are couples and co-parents that are dealing with communication issues. I offer them a peaceful and private setting where we develop actionable small steps that they feel they can take to improve how they respond to the negative communication cycles and triggers they are experiencing. I help each of them to take ownership of changes that they each can make rather then blame their partner or co-parent.
Please see my Services, Qualifications and Testimonials page on kelleyhopkinsalvarez.com to learn more.
I also incorporate stress-reduction, mindfulness strategies in my work with you. I have trained with mindfulness masters Pema Chodron, Kristen Neff and Christopher Germer. Mindfulness helps you to regulate your emotions and lower your stress response, all which helps you to manage conflict and make better decisions in your relationship.I believe that when you continue to incorporate positive aspects into your life that you both can begin to "rewire" the ways in which you think and behave with each other.
At times, it's necessary to some take some time to slow down and just take a breath, in doing so, blood pressure and heart rate lowers and you have more power to think clearly.
My office is also very relaxing, which fosters a therapeutic feel, allowing you, the clients, to become more at ease to share what's most important to you.
Take a look at my YouTube channel to learn more about my approach to work with you: https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw
I look forward to speaking with you to discuss what your needs are and how we can work collaboratively to develop a plan that works for you.
14 Years Experience
In-Person Near Woodbridge, CT
Gottman Method
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Online in Woodbridge, Connecticut
Gottman Method
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
At PSYCHē, we pair clients with their perfect therapist. PSYCHē is a private network of expert therapists specializing in hand-selecting top psychologists and counselors across multiple states. Our network includes a variety of therapists in multiple states so we can provide our clients with solid, research-based therapies that work. We offer Individual Therapy, Couples Therapy, Family Therapy, DBT and RO-DBT Groups, and Child & Adolescent Therapy.
Looking for a therapist but not sure where to start? That's where we come in. Our goal is simple: We want to connect you with your perfect therapist. The first step is the Consultation. You'll meet online with an expert PSYCHē clinician who knows the right questions to ask in order to determine what kind of therapist will be the best fit for you. After a thorough review of your history, goals, and what you’re looking for (and NOT looking for!) we go to work getting you matched and scheduled with someone who can help. Why wait? Leave the searching to us.
Our Therapy Services Specialists (TSS) know therapy and they know therapists. The Consultation provides the opportunity to share all of your concerns, goals, desires, and what you're looking for (and NOT looking for!) with our experts, allowing them to handle the rest.
After presenting your case to our in house experts, the TSS will meet with you a 2nd time to share expert recommendations, answer questions, and connect you with a clinician. We aren’t satisfied until you understand the WHY.
The next step is to start! You will be connected to your clinician and introduced to the Clinical Concierge who will serve as your guide and supporter throughout treatment. If it doesn’t work out or doesn't feel quite like the right fit, no problem. We’ll make it right. Let us do the work for you. Schedule a Consultation today.
We have immediate openings with the top therapists in the nation available in multiple states.
10 Years Experience
Online in Woodbridge, Connecticut
Gottman Method
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I believe people have the inherent ability to connect to their best selves if given good tools, opportunities & have the motivation to do the work. I believe it's important to provide as many tools as possible for clients to use on their own. I am active & direct in therapy while also providing empathy & support. I love working with couples & families because the ripple effect of creating positive, healthy relationships is huge & can extend for generations.
28 Years Experience
Online in Woodbridge, Connecticut