Anxiety therapists in Donnybrook, Ireland IE
We are proud to feature top rated Anxiety therapists in Donnybrook, Ireland. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with anxiety or fears.
23 Years Experience
In-Person in Donnybrook, Ireland
Online in Donnybrook, County Dublin
Anxiety or Fears
Owen Smith - Crystallise Psychotherapy & Counselling
Registered Psychotherapist, M.Soc.Sc.; BA (Hons); PostGrad Dip; H.Dip.
Anxiety is a very common condition which involves a recurrent distressed feeling typically associated with worry, discomfort, and apprehension which can have emotional, physical and behavioural effects on us.
Any one of us, regardless of gender, age, or our background can be impacted by anxiety. However to help ease this impact, you can access information and support to help manage it.
Emotional Impact
Extreme and sometimes unnecessary worrying – or expecting the worst
Dark, gloomy, morose or intrusive thoughts occupying us
Feelings of panic (or a panic attack)
Physical Impact
Rapid heat beat, heart palpitations
Rapid breathing or difficulty breathing
Cold & hot sweats
Muscle tension and aches
Chest pain
Sleep disturbance
Therapy and counselling can provide people who are experiencing ongoing anger with tools to alleviate these feelings and help restructure their day to day life to reduce the levels of frustration they are experiencing. Our clinicians are trained to help you identify your anger triggers and to learn how to respond in a non-aggressive manner. If any of the above sounds familiar, please don’t hesitate to get in touch to set up an appointment.
6 Years Experience
In-Person Near Donnybrook, County Dublin
Online in Donnybrook, County Dublin
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
16 Years Experience
Online in Donnybrook, County Dublin
Anxiety or Fears
Alison Edwards Therapy, Coaching & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for panic attacks, agoraphobia, social anxiety/ social phobia, other phobias, Obsessive Compulsive Disorder, Generalised Anxiety Disorder* and stress/ burnout. I have several years experience of supporting clients who had been bullied at school or gone through workplace bullying, harrassment, stalking, domestic violence and court proceedings. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. I have provided therapy for clients who had phobias of elevators, buses, trains, underground trains, bees, dogs, hospitals, needles, blood, injuries, and childbirth. I can also provide CBT for depression, traumas and PTSD. *GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.
16 Years Experience
Online in Donnybrook, County Dublin (Online Only)
Anxiety or Fears
Fiona Grace
Counselor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex I am an integrative counsellor so covered this in my studies alongside years of experience and continued professional development
18 Years Experience
Online in Donnybrook, County Dublin