Self Esteem therapists in Limerick, Ireland IE
We are proud to feature top rated Self Esteem therapists in Limerick, Ireland. We encourage you to review each profile to find your best match.
Self Esteem
Fiona Grace
Counselor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Self Esteem sometimes we do not realise how low our own self esteem is until we get support. It is possible to rebuild this and make changes with our behaviours and self beleif
18 Years Experience
Online in Limerick, County Limerick
Self Esteem
Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with self-esteem.
23 Years Experience
Online in Limerick, County Limerick
Self Esteem
Jerry Ramsden
Counselor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working self-esteem including imposter syndrome and self-sabotage.
20 Years Experience
Online in Limerick, County Limerick
Self Esteem
Owen Smith - Crystallise Psychotherapy & Counselling
Registered Psychotherapist, M.Soc.Sc.; BA (Hons); PostGrad Dip; H.Dip.
Self-esteem is how we value ourselves – sometimes we may feel positive and confident in ourselves, and other times negative and critical. However at some point in our lives, almost everyone will experience self-doubt and a lack of self-confidence, which at times can have a negative impact. Some individuals may present themselves as very confident, while conversely others can feel not good enough. As a result this can impact different parts of our lives
Is self-confidence different from self-esteem?
Self-confidence differs from self-esteem – even though both terms are used interchangeably. Confidence is linked with the external world and how others see us, how we present ourselves and what we achieve. Self-esteem, however, is more about our own relationship with ourselves and how we feel deep down about who we are.
What causes low self-esteem?
Our self-esteem can be impacted by lots of different things – life experiences perhaps from our childhood, or our relationships, for example with family, friends or who we work with – or indeed the media. Perhaps there are some people in your life that make you feel inadequate or not good about yourself? We can Sometimes there are particular people who make us feel inadequate. Indeed we all have an inner voice, or what can be called our inner critic, who speaks to us consciously and unconsciously. When this inner voice becomes and stays critical, it can drag us down until we cannot have adequate love or esteem for ourselves.
When it makes us feel negative it can have an impact on different parts of our lives, such as our relationships with our loved ones, friends, and work colleagues. Moreover, when low self-esteem becomes a habit or have a long-standing effect, it can affect your relationships with others, knock your confidence, prevent you from asserting yourself and lead to feeling discontented in life and perhaps depression.
6 Years Experience
Online in Limerick, County Limerick
Self Esteem
Debbie Debonaire
Counselor/Therapist, BA Hons, IMTTA, Heartmath Coach
Self-Esteem Counseling is a specialised area dedicated to helping individuals cultivate a positive sense of self-worth and confidence. This therapeutic approach is essential for those struggling with low self-esteem, negative self-talk, or feelings of inadequacy that hinder personal growth and well-being. I use science-backed interventions like Heartmath, cognitive-behavioural therapy (CBT), personal development and positive psychology techniques, and self-compassion exercises to help clients challenge limiting beliefs, develop self-awareness, and foster a more compassionate and empowering relationship with themselves. These empower individuals to embrace their strengths and worth and lead more fulfilling lives.
8 Years Experience
Online in Limerick, County Limerick (Online Only)