Anger Management therapists in Bettystown, Ireland IE
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Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with anger management.
23 Years Experience
In-Person Near Bettystown, County Meath
Online in Bettystown, County Meath
John Castleford
Registered Psychotherapist, MA, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.
16 Years Experience
Online in Bettystown, County Meath
Debbie Debonaire
Counselor/Therapist, BA Hons, IMTTA, Heartmath Coach
Anger management, also known as Anger Management Therapy, is a specialised form of psychotherapy that focuses on helping individuals control their anger and handle situations more constructively. This therapeutic approach equips people with strategies to understand the root causes of their anger, develop healthier ways of expressing emotions, and improve communication skills. I utilise various techniques, including cognitive-behavioral therapy (CBT), relaxation training, and mindfulness, to guide individuals toward a more balanced and peaceful life.
8 Years Experience
Online in Bettystown, County Meath (Online Only)
Alison Edwards Therapy, Coaching & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
Often an anger management problem occurs alongside depression, or feelings of stress and burnout. I provide Cognitive Behaviour Therapy which is one of the main recommended psychological therapies for depression. Often clients don't feel depressed, but have another area of difficulty such as a physical health condition, ADHD or addictions. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.
16 Years Experience
Online in Bettystown, County Meath (Online Only)
Fiona Grace
Counselor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex . I have studied techniques to support with Anger Management including some CBT techniques and mindfullness
18 Years Experience
Online in Bettystown, County Meath