Dialectical Behavior (DBT) therapists in Dover, Delaware DE
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Dover, DE. We encourage you to review each profile to find your best match.
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Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
With over two decades of experience counseling individuals and couples, I've guided clients through a spectrum of challenges, including anxiety, depression, trauma, and relationship difficulties. I recognize that life's path is often strewn with obstacles, and despite our best efforts, emotions can frequently overwhelm our logical thinking. Suppressing feelings and emotions for extended periods can lead to uncharacteristic reactions, potentially affecting our performance and interpersonal relationships. This is why seeking professional help can be beneficial. In our therapeutic sessions, my primary focus is to inspire hope and offer strategies that alleviate stress while fostering personal growth, positive change, and self-compassion. Confiding in an unfamiliar person about personal struggles can be daunting. That's why I am deeply dedicated to creating a secure and confidential environment where you can share your innermost thoughts and emotions without fear of judgment. This commitment to confidentiality and trust the foundation of my practice. Working collaboratively, we can explore evidence-based techniques to help you effectively manage your challenges and enhance your overall quality of life.
17 Years Experience
Online in Dover, Delaware
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Dover, Delaware (Online Only)
Bold Expressions Therapy
Psychologist, Psy.D.
As a member of the LGBTQIA+ community, a trauma survivor, and someone with a chronic pain disorder; I approach the work that I do from a place of empathy and personal understanding. I have an intense passion for understanding personal identity and the way race, culture, class, and sexuality come together to form what we believe about ourselves and what we feel we can accomplish in our lives. Anxiety and trauma can live in our bodies - together we will create a relationship that fosters dynamic and lasting growth, tapping into undiscovered reserves of resiliency that will help navigate the past and prepare for a more hopeful future.
4 Years Experience
Online in Dover, Delaware
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
When we can live as our true, unapologetic selves we can experience fulfillment in our lives and connections with others. I believe every individual holds the power to change and evolve in all the ways they desire to discover their authentic self and express it to the fullest, and my role is to assist you in your discovery process.
15 Years Experience
Online in Dover, Delaware
W. Katherine Redd
Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.
8 Years Experience
Online in Dover, Delaware (Online Only)