Self Esteem therapists in Milford, Delaware DE
We are proud to feature top rated Self Esteem therapists in Milford, DE. We encourage you to review each profile to find your best match.
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Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Online in Milford, Delaware (Online Only)
Self Esteem
Dr. Yanet Vanegas
Psychologist, PsyD
In therapy, addressing self-esteem concerns involves creating a supportive and nonjudgmental space where individuals can explore their beliefs, emotions, and experiences with compassion and understanding. Through a combination of cognitive-behavioral techniques, narrative therapy, and mindfulness practices, I help clients challenge negative self-talk, identify underlying core beliefs, and cultivate a more balanced and compassionate self-view. By exploring past experiences, traumas, and societal influences, clients gain insight into the origins of their self-esteem issues and develop strategies for building self-acceptance and resilience.
8 Years Experience
Online in Milford, Delaware (Online Only)
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience
Online in Milford, Delaware (Online Only)
Self Esteem
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients build their self-esteem and repair their self view - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in Milford, Delaware (Online Only)
Self Esteem
Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
Struggling with our self-esteem can impact our relationships, hinder success, confidence, and self-care. I invite you to work collaboratively in psychotherapy to identify sources of low self-esteem, its threats and learn healthy ways to improve it.
17 Years Experience
Online in Milford, Delaware