Depression therapists in Seaford, Delaware DE
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Depression
Carrie Askin
Licensed Clinical Social Worker, LCSW
Depression is more than a temporary feeling of sadness or grief and can show up as consuming sadness, loss of interest in activities and exhaustion.Depression is not a sign of weakness or failure. You may be doing the best you can but depression can make you feel like it isn't good enough and that you'll never feel better. In our work together we'll explore what is at the root of your depression and we'll figure out how to get back to your old self.
20 Years Experience
Online in Seaford, Delaware
Depression
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience
Online in Seaford, Delaware
Depression
Dr. Rebecca Leslie
Psychologist, PsyD
I help people better understand their depression and learn ways to cope. I work with clients to help improve their mood and come up with actionable steps they can take. I am very action oriented when it comes to helping people feel better with depression.
10 Years Experience
Online in Seaford, Delaware
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
27 Years Experience
Online in Seaford, Delaware
Depression
Dr. Ruhama Hazout
Psychologist, Psy.D.
My treatment for depression centers on reducing symptoms and enhancing overall quality of life, employing strategies that foster emotional resilience and facilitate a return to enjoyable and meaningful activities. This approach is designed to help you regain control over your life, reducing the impact of depression's challenges.
13 Years Experience
Online in Seaford, Delaware (Online Only)