Anger Management therapists in Alton, England ENG, United Kingdom GB
We are proud to feature top rated Anger Management therapists in Alton, England, United Kingdom. We encourage you to review each profile to find your best match.
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Solutions Counselling
Registered Psychotherapist, Prof.Dip.Psy.C
Uncontrolled anger hurts those both those we love and ourselves. We know it is not a reflection of the person we truly are and are often ashamed and dismayed by its effects. In a worst case scenario the consequences of uncontrolled anger can be catastrophic. Our approach is two fold
1. to get to the root of the issues at work in your life that are provoking this
2. to teach techniques that will enable you to be in control.
29 Years Experience
In-Person Near Alton, ENG
Online in Alton, England
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
Anger is more often than not an expression of other emotions being overwhelmingly experienced. Find out more about your anger and how to manage it
22 Years Experience
In-Person Near Alton, ENG
Online in Alton, England
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
12 Years Experience
In-Person Near Alton, ENG
Online in Alton, England
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex . I have studied techniques to support with Anger Management including some CBT techniques and mindfullness
18 Years Experience
In-Person Near Alton, ENG
Online in Alton, England
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help tackle anger, through analysing the triggers and the resultant behaviours toward the management of your emotions in reflection to the socially acceptable practices.
11 Years Experience
In-Person Near Alton, ENG
Online in Alton, England