Depression therapists in Budleigh Salterton, England ENG, United Kingdom GB
We are proud to feature top rated Depression therapists in Budleigh Salterton, England, United Kingdom. We encourage you to review each profile to find your best match.
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Depression
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Depression and low mood can feel debilitating. We will work together to unpack what triggers an episode of depression and how the nervous system responds. With this growing awareness, we can work to build resources to move beyond the paralysis of depression to finding more freedom.
7 Years Experience
Online in Budleigh Salterton, England (Online Only)
Depression
David Andreone
Therapist, MA, AMFT
Depression is almost always rooted in the past -- thinking about the past, obsessing about the past, regretting the past. Learning how to live in the moment, in the here and now, can reduce most depression. I'm a strong believer that exercise also can play a significant role in reducing the severity and frequency of depressive episodes. Lifestyle management is crucial for success in this area.
3 Years Experience
Online in Budleigh Salterton, England
Depression
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Depression can be a debilitating and overwhelming experience, but it is treatable. As a therapist, I specialize in cognitive behavioral therapy (CBT) and interpersonal therapy (IPT) which have been proven to be effective in treating depression.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their depression. IPT, on the other hand, focuses on addressing and resolving interpersonal relationship problems that may be contributing to the depression.
In therapy sessions, we will work together to understand the underlying causes of your depression and develop strategies to manage your symptoms. I will provide a safe and supportive environment for you to share your thoughts and feelings, and help you gain a better understanding of yourself.
If you or someone you know is struggling with depression, I encourage you to reach out for help. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Online in Budleigh Salterton, England
Depression
Benjamin Marr
Counsellor/Therapist, BA MA Relational Psychotherapist/ Birkbeck College - Psychodynamic Counsellor
In my private practice, I use relational psychotherapy as a tool for clients to use when combining self-help and talking through their perspectives on themselves and their lives. I offer “watchful relational psychotherapy”, which is a fortnightly review on how the client is relating to the therapy. There are a number of circumstances where some guidance and self-empowerment are used in creative therapy. This sense of self-empowerment extends to talking through the client’s feelings, all of which is very helpful for the client’s self-esteem. An interesting development over the last few years has also been the practical use social media networks such as Facebook, Instagram, Tinder and Grinder, all of which my private practice has positively used with some clients.
33 Years Experience
Online in Budleigh Salterton, England
Depression
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with depressed clients in a person centred way, providing a safe space to process thoughts and feelings and feel heard and validated. We will also look at specific coping skills and may use some CBT worksheets in order to help reframe unhelpful thought patterns if this is appropriate.
20 Years Experience
Online in Budleigh Salterton, England