Anger Management therapists in Congleton, England ENG, United Kingdom GB
We are proud to feature top rated Anger Management therapists in Congleton, England, United Kingdom. We encourage you to review each profile to find your best match.
Anger Management
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
12 Years Experience
Online in Congleton, England
Anger Management
Anna Daphna
Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Do you feel anger often takes over and destroys your emotional balance and important relationships? I strongly believe in the power of coaching to help you manage impulsivity and emotions and work towards building brighter days ahead.
22 Years Experience
Online in Congleton, England
Anger Management
Solutions Counselling
Registered Psychotherapist, Prof.Dip.Psy.C
Uncontrolled anger hurts those both those we love and ourselves. We know it is not a reflection of the person we truly are and are often ashamed and dismayed by its effects. In a worst case scenario the consequences of uncontrolled anger can be catastrophic. Our approach is two fold
1. to get to the root of the issues at work in your life that are provoking this
2. to teach techniques that will enable you to be in control.
29 Years Experience
Online in Congleton, England
Anger Management
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those wishing to explore issues related to anger.
8 Years Experience
Online in Congleton, England
Anger Management
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Anger management, also known as Anger Management Therapy, is a specialised form of psychotherapy that focuses on helping individuals control their anger and handle situations more constructively. This therapeutic approach equips people with strategies to understand the root causes of their anger, develop healthier ways of expressing emotions, and improve communication skills. I utilise various techniques, including cognitive-behavioral therapy (CBT), relaxation training, and mindfulness, to guide individuals toward a more balanced and peaceful life.
8 Years Experience
Online in Congleton, England (Online Only)