Codependency therapists in Sunderland, England ENG, United Kingdom GB
We are proud to feature top rated Codependency therapists in Sunderland, England, United Kingdom. We encourage you to review each profile to find your best match.
Codependency
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves.
Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity.
By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.
20 Years Experience
Online in Sunderland, England (Online Only)
Codependency
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
If you find yourself constantly putting others’ needs before your own, struggling to set boundaries, or feeling responsible for the happiness of those around you, you might be experiencing the effects of codependency. It can be exhausting and confusing to give so much of yourself without receiving the same in return, and it often leaves you feeling unfulfilled and disconnected from your own needs.
Therapy can help you understand the roots of codependency, develop healthier boundaries, and build stronger, more balanced relationships. Together, we’ll explore your past experiences, identify patterns, and work on strategies that empower you to reconnect with your true self and create relationships that are mutually supportive and respectful.
You deserve to feel seen, valued, and free to be yourself. Let’s work together to break the cycle and create the healthy, fulfilling life and relationships you deserve.
6 Years Experience
Online in Sunderland, England (Online Only)
Codependency
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
I help individuals who are struggling with co-dependency issues, such as those who were raised in a relationship with narcissistic parents and/or siblings. This can be challenging and leave them feeling hopeless and lost. I can help them reclaim their autonomy and develop strategies to manage their relationships.
20 Years Experience
Online in Sunderland, England
Codependency
Vanessa East
Counsellor/Therapist
I specialise in working with clients with codependency issues. This is includes clients raised in narcissist or who found themselves in relationship with such induviduals and who are seeking strategies to manage or leave their relationships. Co-dependent relationship can be challenging and leaving you feeling devastated, lost, hopeless - i provide a space where you will be seen and heard, and support you to reclaim your autonomy and become more empowered.
6 Years Experience
Online in Sunderland, England
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience
Online in Sunderland, England