Anxiety therapists in Benwell, England ENG, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Benwell, England, United Kingdom. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
7 Years Experience
Online in Benwell, England (Online Only)
Anxiety or Fears
ICA Counselling and Supervision
Licensed Clinical Social Worker, MSW, RSW
Our approach is designed to help you navigate and manage these challenges in a supportive, non-judgmental environment. Using evidence-based techniques such as CBT and mindfulness, we work together to identify triggers, understand the roots of your anxiety, and develop effective coping strategies. Whether you’re facing generalized anxiety, social fears, or specific phobias, we’re here to empower you to regain control, build resilience, and find peace in your daily life.
22 Years Experience
Online in Benwell, England
Anxiety or Fears
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
I guide individuals in understanding the causes of their anxiety and fear symptoms. Together, we look at these causes, then introduce and build on the strategies that will serve them the best and allow them to create their own coping mechanisms so that they can overcome these anxieties and fears to live a calm and free life. Anxiety and fears, addressed through Anxiety Disorders Therapy, are a focus that aims to alleviate persistent worry and irrational fears that interfere with daily life. This speciality involves diagnosing specific anxiety disorders, such as generalized anxiety disorder, panic disorder, and phobias, and employing evidence-based treatments to manage them. Using a combination of cognitive-behavioural therapy (CBT), exposure therapy, meditation, Heartmath Principles and mindfulness techniques to help individuals confront their fears, reduce anxiety symptoms, and regain control over their lives.
8 Years Experience
Online in Benwell, England (Online Only)
Anxiety or Fears
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Pschoanalytic psychotherapist
Living inside our bodies and outside in society can be scary. I help people look at their fears and find ways to cope.
11 Years Experience
Online in Benwell, England
Anxiety or Fears
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I work with many individuals who suffer from various anxiety disorders. I understand anxiety as a form of complex PTSD and, therefore, focus on addressing (childhood) trauma to help my clients feel safe within themselves and in the world again.
In my experience, my clients are often highly creative, introspective, sensitive, and possess quick, intelligent minds. Our challenge is to learn to experience anxiety and other underlying feelings in a safe and effective manner, allowing these emotions to pass without retreating into our minds and prolonging the distress. We also work on the beliefs and assumptions that contribute to anxiety, as well as any past trauma at its root.
Our work includes understanding our nervous system and learning how to feel safe in our bodies to create more ease and calm. Another aspect of anxiety can be an intense focus on others and their feelings. In such cases, our work involves releasing the beliefs and assumptions that drive this focus, addressing potential trauma, and learning to concentrate on our own experiences instead. This includes learning to trust oneself and one's inner guidance rather than striving to please external factors.
20 Years Experience
Online in Benwell, England (Online Only)