Self Esteem therapists in Bishop Auckland, England ENG, United Kingdom GB
We are proud to feature top rated Self Esteem therapists in Bishop Auckland, England, United Kingdom. We encourage you to review each profile to find your best match.
Self Esteem
Nick Morecroft Trauma Counselling
Counsellor/Therapist, MBACP
Much of our self esteem is originally developed through a healthy interactive relationship with our parents or caregivers during childhood. Interruptions, abuse or neglect during childhood creates a break in the development of self esteem. This can be addressed in therapy, changing self-defeating beliefs formed as a result of how you were treated, and creating ways to build your self esteem in adult life.
10 Years Experience
Online in Bishop Auckland, England
Self Esteem
Abi Jude
Counsellor/Therapist, MBACP Member
Self-esteem is the corner stone to a healthy and balanced life. If only it were easy to build our sense of self and be confident that intrinsically we are ok as we are. We may carry messages from our past and perhaps have never felt good about ourselves. I will work with you to look at the messages you give yourself and behaviour that may be supporting your lack of self esteem so you can begin to make changes and have a different experience.
13 Years Experience
Online in Bishop Auckland, England
Self Esteem
Mihaela Nicolaescu
Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves.
A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.
6 Years Experience
Online in Bishop Auckland, England (Online Only)
Self Esteem
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
If low self-esteem is holding you back, my online therapy practice provides support to clients across the UK and EU. I help individuals build self-worth, challenging negative self-beliefs and fostering a more positive self-image. Together, we can explore the roots of your self-esteem issues and develop strategies to boost your confidence and self-acceptance.
6 Years Experience
Online in Bishop Auckland, England (Online Only)
Self Esteem
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
In my experience, self-esteem is closely linked to the limiting beliefs we hold, often formed in childhood. We tend to think we need to wait until we feel confident to take action and assume everyone else is already confident. This isn't true. We also tend to compare our worst selves to others' best versions of themselves. Together, we will address your inner critic, which mistakenly believes that criticizing you is keeping you safe. This is not true. We build self-esteem by addressing our limiting beliefs and assumptions, changing how we relate to ourselves, and by doing the things we are scared of but long to do.
20 Years Experience
Online in Bishop Auckland, England (Online Only)