Stress therapists in Bristol, England ENG, United Kingdom GB

We are proud to feature top rated Stress therapists in Bristol, England, United Kingdom. We encourage you to review each profile to find your best match.
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London, England therapist: Alison Edwards Therapy, Coaching & Supervision, psychologist
Stress

Alison Edwards Therapy, Coaching & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy for stress/ burnout, and for clients who feel overwhelmed with life events and long-term stresses or anxiety. Many clients are actually experiencing mild depression. CBT is the recommended psychological therapy for general anxiety, depression, panic attacks, agoraphobia, social anxiety/ social phobia, and Generalised Anxiety Disorder*. I can also provide CBT for traumas and PTSD. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. *GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.  
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16 Years Experience
Online in Bristol, England (Online Only)
Bristol, England therapist: Jimi Katsis, counselor/therapist
Stress

Jimi Katsis

Counsellor/Therapist, MA psych, Dip SW
Stress is a normal part of life, but when it becomes excessive or prolonged, it can have a negative impact on our mental and physical health. Stress can manifest in various ways such as difficulty sleeping, headaches, muscle tension, and fatigue. As a therapist, I specialize in helping individuals manage stress and improve their overall well-being. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR) which have been proven to be effective in treating stress. CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their stress. MBSR, on the other hand, is a form of therapy that combines mindfulness techniques such as meditation and yoga to help individuals reduce stress and improve overall well-being. In therapy sessions, we will work together to understand the underlying causes of your stress and develop strategies to manage your symptoms. We will also work on building stress coping skills, increasing resilience and promoting self-care. If you or someone you know is experiencing symptoms of stress, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.  
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25 Years Experience
In-Person in Bristol, ENG
Online in Bristol, England
Bristol, England therapist: Tamzin Brain@HypnoChange4U, therapist
Stress

Tamzin Brain@HypnoChange4U

Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
“When I first visited Tamzin for hypnotherapy every day at work was really stressful for me. I felt anxious and on edge most of the time, as if I couldn't get things done fast enough or meet my deadlines no matter how hard I tried! Since the sessions with Tamzin I have found it much easier to put things in perspective, relax and leave things work-related at work when I come home at the end of the day. Her advice and supplementary techniques for dealing with stressful situations when they arise have also been invaluable. Thank you Tamzin!" (Amelia Blackmoore)  
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13 Years Experience
Online in Bristol, England (Online Only)
Bristol, England therapist: Dr Grenville Major, therapist
Stress

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
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43 Years Experience
In-Person in Bristol, ENG BS16 1AD
Online in Bristol, England
Milton Keynes, England therapist: The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Stress

The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.  
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29 Years Experience
Online in Bristol, England
Online therapists in United Kingdom