Top Rated Social Anxiety Therapists in Burnage, England, United Kingdom

Social Anxiety

Audra McKellar

Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH

It is so frustrating when you want to connect to others, to enjoy social engagements that everyone else seems to find so easy and yet you feel that you just can't. You get panicky, you struggle for the right words, you go a nice beetroot colour and fear that others will think you are stupid. I can help you change how you respond so that you can engage with others in a meaningful and enjoyable way.

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5 Years Experience

In-Person Near Burnage, ENG

Online in Burnage, England

Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)

We identify the origins of where this started, the reasons behind it. We may use CBT worksheets in order to reframe triggers and set goals for the client to achieve regarding this. There may be an element of exposure therapy if the client wants to and feels able to work towards this.

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20 Years Experience

Online in Burnage, England

Social Anxiety

Tayo, Owosina

Registered Psychotherapist, Registered Professional Counsellor

Unlock Your Confidence: Expert Social Anxiety Therapy Find solace and support in our specialized social anxiety therapy. Our compassionate therapists understand the challenges of social anxiety and offer a safe space for growth and healing. Through evidence-based techniques, we help individuals overcome their fears, build self-confidence, and improve social interactions. Our tailored therapy sessions focus on addressing underlying causes, developing coping strategies, and fostering positive self-image. Take the courageous step towards a more fulfilling life. Schedule a confidential session with our experienced therapists and embark on a transformative journey towards social ease, self-acceptance, and meaningful connections.

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14 Years Experience

Online in Burnage, England

Social Anxiety

Jimi Katsis

Counsellor/Therapist, MA psych, Dip SW

Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school. As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety. CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety. In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system. If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.

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25 Years Experience

Online in Burnage, England