Social Anxiety therapists in Cockermouth, England ENG, United Kingdom GB

We are proud to feature top rated Social Anxiety therapists in Cockermouth, England, United Kingdom. We encourage you to review each profile to find your best match.
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Bristol, England therapist: Tamzin Brain@HypnoChange4U, therapist
Social Anxiety

Tamzin Brain@HypnoChange4U

Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"Before I tried hypnotherapy I heard many stories how people lost weight without having operation, stopped smoking, got rid of different fears. My problem was I couldn’t answer the phone in the office while my colleagues were working close to my desk. I was not confident dealing with people on the phone and it was destroying me every day. This was my first experience having hypnotherapy. The session itself was very pleasant, I was so relaxed and calm like never before. After the hypnotherapy I started feeling different. It is strange, I got this confidence that I was always lacking. I couldn’t get this confidence myself and during the hypnosis session my unconscious mind was told to be confident. It is amazing how well it works! Our brain is powerful to change everything but sometimes we need a little help." (Lina)  
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13 Years Experience
Online in Cockermouth, England (Online Only)
London, England therapist: Ulrike Nau-Debor, psychologist
Social Anxiety

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
Social anxiety can feel like a judgmental person is staring directly at you, obstructing your view of the actual people in front of you. It can feel like sitting in a dark, cold hole, surrounded by people who seem like a threat. This makes facing social situations feel daunting, leading you to believe that avoiding them is the solution. However, avoidance only reinforces the fear. So, how do you deal with this dilemma? In my experience, it's about identifying the beliefs you hold, working through any painful past experiences that led to those beliefs, and learning to be your own compassionate friend in social situations.  
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20 Years Experience
Online in Cockermouth, England (Online Only)
Congleton, England therapist: Audra McKellar, counselor/therapist
Social Anxiety

Audra McKellar

Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
It is so frustrating when you want to connect to others, to enjoy social engagements that everyone else seems to find so easy and yet you feel that you just can't. You get panicky, you struggle for the right words, you go a nice beetroot colour and fear that others will think you are stupid. I can help you change how you respond so that you can engage with others in a meaningful and enjoyable way.  
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5 Years Experience
Online in Cockermouth, England
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Social Anxiety

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.  
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9 Years Experience
Online in Cockermouth, England (Online Only)
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
We identify the origins of where this started, the reasons behind it. We may use CBT worksheets in order to reframe triggers and set goals for the client to achieve regarding this. There may be an element of exposure therapy if the client wants to and feels able to work towards this.  
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20 Years Experience
Online in Cockermouth, England
Online therapists in United Kingdom