Senior
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focussed Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I provide Gottman Method Couples Therapy for relationship problems. I'm trained in tailoring therapy sessions for autistic clients.
16 Years Experience
Online in Frome, England (Not available in-person)
Senior
Counsellor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Online in Frome, England (Not available in-person)
Senior
Registered Psychotherapist, Registered Professional Counsellor
Experienced, Insightful and solution focused therapist in Lagos, Ng. Mental health, emotional and behavioral issues that stop individuals & young people from living their dreams are what I help resolve. My ultimate goal is to work with you so you can begin to live life free, full and fulfilled.
14 Years Experience
Senior
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Feeling unfulfilled despite your achievements? Uncertain about your next career steps? You're not alone. Many individuals, from professionals seeking a fulfilling career change to Veterans transitioning to civilian life yearn for greater purpose and meaning. As a Coach, I partner with individuals to navigate these transitions. Whether you're seeking a new role, exploring work-life balance, or managing the complexities of change, I can help you strengthen communication skills, discover your true self, and achieve your goals. Together, we'll co-create a personalized roadmap to discover and design your destiny, drawing on your unique strengths and experiences.
6 Years Experience
Senior
Counsellor/Therapist, Dip. Integrative Counselling, Dip Youth Counselling, Dip. Christian Counselling, Cert. NLP Master coach, Cert. Anxiety Management, Cert. Adv. Dip. Psychology, PGDip. Theology and Self leadership, BSc, Cert. Trauma Informed Counsellor
I am a compassionate, caring, patient person who has always had an interest in people. That’s why I started my career early on as a trainer. I transitioned into counselling because I really enjoy talking with people about relationships, life issues, a knack for listening, helping identify blocks that’s keeping them from their best self and removing those challenges.
My practice reflects my unique people skills and insights with an emphasis on evidence-based treatments for youths and adults with relationship-related concerns, domestic abuse, anxiety, depression, anger issues, grief & loss, etc. Over the years I have been privileged to work with clients from diverse culture, ethnicity, gender orientations between 18 to 70 years in age. The most rewarding aspect is clients realising that the resources required to overcome their issues is within them, becoming whom they want to be and empowered to embrace themselves.
I have been an integrative Counsellor for more than 6 years and absolutely love what I do. I currently offer both virtual and onsite to ensure convenience and easy accessibility. My clients experience a safe, confidential space to share their story and talk about whatever is on their mind, at their pace . I believe that building a therapeutic relationship based on trust, non-judgement and empathy is foremost. As an Integrative Counsellor I draw on a wide range of approaches to tailor sessions uniquely to a client.
8 Years Experience
