Trauma and PTSD therapists in Garforth, England ENG, United Kingdom GB
We are proud to feature top rated Trauma and PTSD therapists in Garforth, England, United Kingdom. We encourage you to review each profile to find your best match.
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Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
It is so important to work on our trauma because healing and reclaiming one's life is possible. Find someone you feel safe with, who is compassionate and gentle. There is often a connection between childhood trauma and PTSD, so it is worthwhile to not only address recent events (if you are seeking help for a recent trauma) but also to explore any possible links to your past.
I sometimes use EFT (tapping) to help clients with their trauma, along with other modalities. One of the challenges can be reconnecting with one's body and starting to feel safe in it again.
If you suffer from flashbacks, it's crucial to process these memories and integrate them into your life story. You can learn different techniques for dealing with flashbacks and the overall anxiety and depression you may be experiencing.
One major aspect of trauma is that it isn't only about what happened, but also what we made it mean about ourselves and the world. What kind of belief systems did we create to make sense of what happened, how others reacted to it, and how we tried to cope with it? We carry these beliefs forward and continue living according to them, potentially harming or limiting ourselves.
This new belief system disconnects us from who we truly are and undermines our authenticity. To me, healing is about reclaiming your authentic self and living freely again.
20 Years Experience
Online in Garforth, England (Online Only)
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Trauma and PTSD counselling and therapy
14 Years Experience
Online in Garforth, England
Daria Lvova
Therapist
Trauma healing needs time, care and patience. I’m here for you to support you in your healing journey. I work with different kinds of traumas: shock, birth, developmental etc.
4 Years Experience
Online in Garforth, England (Online Only)
Nick Morecroft Trauma Counselling
Counsellor/Therapist, MBACP
I feel trauma underlies many of the issues we deal with in adult life. Simply put, trauma is a natural response to stress that forces us to change our behaviour in order to survive. It is a mechanism to keep us safe in the dangerous environments of our ancestors. Due to the way it works, we can often be left with fears from past situations presenting themselves repeatedly at times when there really isn't any danger. Our mind/body generalises about situations that might be close to the past times of stress and can cause a lot of overreaction. Without being addressed, we continue to react in these unhelpful ways and can actually strengthen the fearful reactions through repeat behaviours. Trauma focussed therapy helps to break these reactive behaviours, delivering healing work to the parts originally wounded, dissolving the fear reactions and helping build new healthy reactions.
10 Years Experience
Online in Garforth, England
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
While the effects of PTSD can be debilitating and distressing, recovery from it is possible (yes, it really is), and I'm here for you if you'd like support in that journey. I undertake trauma training regularly as part of my continuing professional development and can facilitate using creative mediums alongside talking - including art. I regard safety as all-important, and I'll work to establish a safe and trusting relationship with you. Traumatic birth, sudden and unexpected bereavement - including baby loss, and sexual or domestic abuse are some of the underlying traumas I can support you with. I can offer a compassionate, non-judgmental and understanding approach and work at a pace that feels comfortable for you. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.
13 Years Experience
Online in Garforth, England (Online Only)