Social Anxiety therapists in Great Malvern, England ENG, United Kingdom GB
We are proud to feature top rated Social Anxiety therapists in Great Malvern, England, United Kingdom. We encourage you to review each profile to find your best match.
Social Anxiety
Abi Jude
Counsellor/Therapist, MBACP Member
Many of us feel socially awkward at points in our life. Perhaps we were told we were 'shy' as children, or have always struggled to make friends. This can leave us feeling isolated and lonely and we may tell ourselves that we are weird, different or simply do not know how to interact with others. The feelings and experiences associated with not fitting in, saying the wrong things or not being able to socialise can be devastating. I will work with you to look at your experience and how you speak to yourself as a way of understanding how you may impact others, allowing for a different way of being in the world.
13 Years Experience
Online in Great Malvern, England
Social Anxiety
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school.
As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety.
In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system.
If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Online in Great Malvern, England
Social Anxiety
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Through my training and practice I have come to understand social anxiety as another expression of interpersonal and communication difficulties that can bring much suffering to peole who experience it. Not only due to the feelings of often intense anxiety itself, but also through avoiding anxiety-inducing situations and thus often missing out on opportunities to be with others, develop and enjoy life.
I work psychoanalytically, which means that what I offer is a space to think about these experiences in a deeper way - as part of your overall functioning and inner life, as opposed to focusing solely on symptom reduction.
14 Years Experience
Online in Great Malvern, England
Social Anxiety
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
Social anxiety can make everyday interactions feel overwhelming. I help you develop strategies to manage anxiety in social situations, gradually building your confidence and improving your ability to engage with others comfortably.
15 Years Experience
Online in Great Malvern, England
Social Anxiety
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life and overcome their anxieties and fears. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
7 Years Experience
Online in Great Malvern, England