Trauma and PTSD therapists in Harwich, England ENG, United Kingdom GB
Trauma and PTSD
Dr Michelle Nyangereka
Psychologist, CPsychol
Experiencing trauma can leave deep emotional wounds that reverberate through generations, impacting every aspect of your life. Whether you've survived a traumatic event, experienced childhood abuse or neglect, or are living with the effects of intergenerational trauma passed down from your ancestors, it's important to know that healing is possible, and you don't have to face it alone.
At her therapy practice, Dr. Michelle Nyangereka specialises in providing compassionate support and guidance to individuals who have experienced trauma, including intergenerational trauma. With her expertise and empathy, Dr. Nyangereka offers a safe and non-judgmental space for you to explore your experiences, process your emotions, and begin the journey towards healing and recovery.
Through a combination of therapy modalities tailored to your unique needs, including trauma-focused therapy, mindfulness practices, and somatic experiencing techniques, Dr. Nyangereka will help you navigate the effects of trauma with compassion and resilience. Whether you're struggling with symptoms of PTSD, nightmares, flashbacks, or difficulties in relationships, she'll work collaboratively with you to develop coping strategies, build resilience, and reclaim your sense of safety and well-being.
Healing from trauma is a journey, but with the right support and guidance, it is possible to find hope and reclaim your life. If you're ready to take the first step towards healing and reclaiming your sense of self, contact Dr. Michelle Nyangereka to schedule an appointment. Together, we'll work towards creating a future where you can live a life free from the burdens of the past.
9 Years Experience
Trauma and PTSD
John Castleford
Registered Psychotherapist, MA, mARCHTI
Traumatic Events, including PTSD are often thought to be so deeply rooted that they a long time to shift. But look at my testimonials to see how effectively and quickly I can help dissolve the link between an incident(s) in the past and the associated feelings that are triggered.
14 Years Experience
Trauma and PTSD
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I have a particular interest in working in a trauma informed way and am committed to ongoing CPD specialising in this field. I am continuing to study this with a level 5 certificate in CPTSD currently. I may also use an IFS approach if this is appropriate and provide psycho education in relation to the autonomic nervous system, 5 f's, amygdala, triggers and encourage clients to practice the opposing relaxation responses, starting with basic breathing exercises which are the bodies' natural calming response.
20 Years Experience
Trauma and PTSD
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Sometimes human beings are faced with truly horrible situations: threat, a fear of death, or witnessing such events. A normal response to these situations is severe psychological disturbance. However, such disturbance usually remits within weeks. Unfortunately for some people the psychological disturbance lasts months, years, and sometimes a lifetime. These disturbances include nightmares, intrusive thoughts, avoidance of situations that resemble the trauma, difficulty relating to other people, withdrawal from social life, and in extreme cases dissociation from reality. The two most common psychological conditions associated with this disturbed response are Posttraumatic Stress Disorder and Adjustment Disorder. Psychologists have had more than a hundred years of experience in dealing with these difficulties. In the First World War it was described as shell shock. In the Second World War it was known as combat fatigue. We now know that it is not only those who engage in combat who suffer from these disorders. What we are increasingly understanding is that posttraumatic experiences are a disturbance of memory: the disturbance is that we simply cannot forget the horror we have experienced. Psychologists have developed clear treatment pathways to assist the victims of trauma.
44 Years Experience
Trauma and PTSD
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Adverse childhood experiences (ACEs) are unfortunately way more common than many people think. A strong link has been found my many studies between ACEs and physical and mental health problems in later life. Traumatic experiences can also take place in adolescence and adulthood. For some, the impact is greatly distressing and life-limiting, such as in the cases of having post-traumatic-stress disorder.
Many of the people I have come to work with have lived through often multiple adversities and traumatic experiences, throughout their lives. I offer a confidential space where we can think together about the way such experiences have affected you and the parts of you that can change and develop in order to integrate and move on from past traumas.
14 Years Experience