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Forgiveness therapists in Heanor, ENG, GB

We are proud to feature top rated Forgiveness therapists in Heanor, England, United Kingdom. We encourage you to review each profile to find your best match.
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 therapist: Debbie Debonaire, counselor/therapist
Forgiveness

Debbie Debonaire

Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Forgiveness therapy, or Forgiveness Counseling, is a specialised area focused on helping individuals release feelings of anger, resentment, and hurt that can impede personal growth and emotional well-being. This therapeutic approach is vital for those seeking to mend relationships, overcome past traumas, or achieve inner peace by letting go of grudges. As a counsellor, I employ cognitive-behavioural therapy (CBT), mindfulness, and empathy development to guide clients through forgiveness, promoting healing and healthier emotional states—these aid individuals in fostering compassion, enhancing mental health, and improving overall life satisfaction. I empower individuals to examine the art of forgiveness and how it can release them of past emotions and torments that are keeping them stuck in their present lives. This allows them the freedom to move forward and live a more fulfilling life that is not weighed down by others.  
8 Years Experience
Online in Heanor, England (Online Only)
London, England  therapist: Dr Ian Anderson, psychologist
Forgiveness

Dr Ian Anderson

Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Forgiveness has its place. Sometimes it is appropriate; sometimes it is not. In fact I think it is fair to say that forgiveness per se is overrated. Forgiveness is not a statement, but an experience. Sometimes forgiveness is a healing experience for the individual. My counselling would aim to identify whether forgiveness is appropriate in relation to your individual circumstances, and if so to enable you to achieve it as a form of healing; and if not, to help you find another path to fulfillment.  
44 Years Experience
Online in Heanor, England
London, England therapist: Ashley Horsley, registered psychotherapist
Forgiveness

Ashley Horsley

Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Forgiveness sets us free. But why is it so hard to forgive? Because the hurt goes so very deep we can get stuck in it like mud flats or quicksand. Come and talk me through how hurt you are and let´s see what helps you heal. Because as you heal you will find you have a choice to forgive.  
23 Years Experience
Online in Heanor, England
Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Forgiveness

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.  
15 Years Experience
Online in Heanor, England (Online Only)
Hamilton, Ontario therapist: ICA Counselling and Supervision, licensed clinical social worker
Forgiveness

ICA Counselling and Supervision

Licensed Clinical Social Worker, MSW, RSW
At ICA Counselling & Supervision, we provide support for individuals exploring the complex journey of forgiveness—whether forgiving others, oneself, or coming to terms with painful experiences. We understand that forgiveness is deeply personal and not a linear process. Our approach is compassionate and non-judgmental, offering tools to process emotions, release resentment, and find peace at your own pace. Through evidence-based techniques and a trauma-informed lens, we help you navigate the emotional and psychological aspects of forgiveness, fostering healing, self-compassion, and a sense of closure that honors your unique path forward  
22 Years Experience
Online in Heanor, England