Anxiety therapists in Hornsea, England ENG, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Hornsea, England, United Kingdom. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Nick Morecroft Trauma Counselling
Counsellor/Therapist, MBACP
Your anxieties can be held and carefully followed back to their origin. By doing this we can untangle how your present day anxieties and fears are related to your past, and work towards dissolving the activation of them.
10 Years Experience
Online in Hornsea, England
Anxiety or Fears
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I work with many individuals who suffer from various anxiety disorders. I understand anxiety as a form of complex PTSD and, therefore, focus on addressing (childhood) trauma to help my clients feel safe within themselves and in the world again.
In my experience, my clients are often highly creative, introspective, sensitive, and possess quick, intelligent minds. Our challenge is to learn to experience anxiety and other underlying feelings in a safe and effective manner, allowing these emotions to pass without retreating into our minds and prolonging the distress. We also work on the beliefs and assumptions that contribute to anxiety, as well as any past trauma at its root.
Our work includes understanding our nervous system and learning how to feel safe in our bodies to create more ease and calm. Another aspect of anxiety can be an intense focus on others and their feelings. In such cases, our work involves releasing the beliefs and assumptions that drive this focus, addressing potential trauma, and learning to concentrate on our own experiences instead. This includes learning to trust oneself and one's inner guidance rather than striving to please external factors.
20 Years Experience
Online in Hornsea, England (Online Only)
Anxiety or Fears
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
CBT for anxiety is the most effective therapy. Overcome yours
22 Years Experience
Online in Hornsea, England
Anxiety or Fears
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the midst of life's challenges, managing anxiety or confronting fears can feel like an uphill battle. As a dedicated psychologist, I specialize in providing a safe and compassionate space for individuals seeking support in overcoming anxiety and fears (including OCD). Together, we'll explore the roots of your concerns, develop practical coping strategies, and embark on a journey toward resilience and empowerment.
10 Years Experience
Online in Hornsea, England (Online Only)
Anxiety or Fears
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
Learning to manage stress, finding out about various relaxation techniques, discovering exercises which replace negative thoughts with positive ones.I provide a safe space to explore and overcome anxiety or fears, using evidence-based approaches such as cognitive-behavioral therapy. Together, we will work on reducing anxiety’s impact on your daily life, helping you regain control and peace of mind.
15 Years Experience
Online in Hornsea, England