Stress therapists in Newcastle Upon Tyne, England ENG, United Kingdom GB
We are proud to feature top rated Stress therapists in Newcastle Upon Tyne, England, United Kingdom. We encourage you to review each profile to find your best match.
Stress
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Professional burnout, post-traumatic stress, interpersonal conflict - these are different examples of stressful experiences that can be of chronic and incredibly taxing nature. Some people lack a robust capacity to know their own limits and set boundaries; others find themselves in the midst of stressful life events (e.g. sudden illness of self or a loved one; loss of income and basic security; being subjected to discrimination, or any other form of maltreatment), and it becomes really hard to adapt and cope emotionally.
I offer a confidential space where we can think together about what has and is happening to you, how you experience it and what hinders you managing stress more sustainable way.
14 Years Experience
Online in Newcastle Upon Tyne, England
Stress
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working with stress, anxiety, and panic disorders.
20 Years Experience
Online in Newcastle Upon Tyne, England
Stress
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Dealing with demands of every-day fast-paced lives is an ongoing problem my clients bring into their therapy sessions. Working with psycho-somatic approach teaches us respect for embodied timing, and helps us build confidence to re-arrange our lives accordingly. Living against your natural strengths and your natural sense of timing and/or pacing can be stretched only for so long, at the same time there is plenty we can do to activate dormant sense of resilience and stamina to cope with your current demands of life/work balance and to activate new energy streams. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
12 Years Experience
Online in Newcastle Upon Tyne, England
Stress
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Stress is a normal life event. The difficulty arises because our minds force us to remain in a stressful situation without processing the stressors. We are 'fight and flight' animals. What this means is that we are biologically programmed to respond to a stressful situation by lashing out and running away. Although it may be tempting to do so, this is not a strategy that most of us can enact in, for example, the workplace. Competent therapy is designed to enable individuals to understand the stressors around them, develop effective strategies for dealing with these stressors, and to make appropriate changes in order to reduce stressful situations.
44 Years Experience
Online in Newcastle Upon Tyne, England
Stress
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
You can turn your stress into strength. We help you elicit the good in the stress you observe in your life right now and use it to your advantage.
14 Years Experience
Online in Newcastle Upon Tyne, England