Self Esteem therapists in Preston, England ENG, United Kingdom GB
We are proud to feature top rated Self Esteem therapists in Preston, England, United Kingdom. We encourage you to review each profile to find your best match.
Self Esteem
Mihaela Nicolaescu
Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves.
A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.
6 Years Experience
Online in Preston, England (Online Only)
Self Esteem
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Pschoanalytic psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
11 Years Experience
Online in Preston, England
Self Esteem
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
If low self-esteem is holding you back, my online therapy practice provides support to clients across the UK and EU. I help individuals build self-worth, challenging negative self-beliefs and fostering a more positive self-image. Together, we can explore the roots of your self-esteem issues and develop strategies to boost your confidence and self-acceptance.
6 Years Experience
Online in Preston, England (Online Only)
Self Esteem
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on acceptance of self and past
7 Years Experience
Online in Preston, England
Self Esteem
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
We all relate to ourselves in varied and sometimes fluctuating ways - sometimes critically and harshly, other times in more gente and forgiving ways. This relationship is influenced by past and current experiences and what we have 'taken in' from those (especially with caregivers and other important people in our lives). A punitive, demeaning stance to one's own self, which has been there for a long time and is hard to shift, is what brings many people to therapy. Both because of the suffering it inflicts internally, as well as the impact it has on the way a person relates to the external world.
If this is something you struggle with and would like to explore the option of psychotherapy to address this, please get in touch.
14 Years Experience
Online in Preston, England