Stress therapists in Sowerby Bridge, England ENG, United Kingdom GB
We are proud to feature top rated Stress therapists in Sowerby Bridge, England, United Kingdom. We encourage you to review each profile to find your best match.
View nearby cities
Stress
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
Is stress causing you to hate your job? Are you feeling exhausted, are you worried that you will be burnt out if you carry on, are you irritable with your family, tense all the time, followed around by a sense of dread. Stress is always going to be present at times in our lives but I can help you deal with it better so that you can enjoy the present moment whilst still getting the most out of life.
5 Years Experience
In-Person Near Sowerby Bridge, ENG
Online in Sowerby Bridge, England
Stress
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
It is so easy to feel stressed in this world: we are constantly busy and focused on something because we are so attuned to external cues about whether or not we are safe.
In my view, we develop stress due to our limiting belief systems. For example, we might assume that being busy equates to being successful, leading us to overwork to feel secure. We might believe we should be superwomen or supermen and, therefore, never ask for help, continually adding more to our lives. We may not believe we are good enough and, in striving for perfection, create significant stress for ourselves. These are just a few examples. Another reason we can become burnt out is if we lack compassion for ourselves and, as a result, don't take proper care of our well-being.
If you choose to work with me, we will explore the beliefs that create stress for you and help you overcome them. Together, we will learn new ways of being that invite ease and joy back into your life.
20 Years Experience
Online in Sowerby Bridge, England (Online Only)
Stress
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience
Online in Sowerby Bridge, England
Stress
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.
9 Years Experience
Online in Sowerby Bridge, England
Stress
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing stress using somatic and cognitive approaches to make distinctions, examine the causes and develop tools to manage and eventually overcome the challenges.
11 Years Experience
Online in Sowerby Bridge, England