Body Image therapists in Witham, England ENG, United Kingdom GB
We are proud to feature top rated Body Image therapists in Witham, England, United Kingdom. We encourage you to review each profile to find your best match.
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Abi Jude
Counsellor/Therapist, MBACP Member
If you look at yourself and can only see defects or find you want to hide or change your body you may have low self esteem which is lived out in your experience of your body perception. There are many images, messages and unatainable ways in which we can compare ourselves to others, some of which we may carry with us from our early years. We can work together to find new perceptions and positive ways of relating to yourself, whilst dealing with the negative messages and voices.
13 Years Experience
In-Person Near Witham, ENG
Online in Witham, England
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Our body image is not just about liking what we see in the mirror. It's also about our internal value system as fuel for acceptance, whether it be through social media, family, social pressure, illness and multiple competing areas. We'll approach this area through forming new thoughts and behaviors that enhance new views from a position of strength while providing tools and practices to deliver the image you want.
6 Years Experience
Online in Witham, England
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Body image issues, often addressed within the speciality of Body Image Therapy, focus on helping individuals develop a healthier and more positive perception of their physical selves. This therapeutic approach is essential for those struggling with body dysmorphic disorder, eating disorders, or low self-esteem related to appearance. Techniques like mindfulness, self-compassion exercises and cognitive-behavioural therapy (CBT)can challenge negative thoughts, promote body acceptance, and enhance overall self-worth.
8 Years Experience
Online in Witham, England (Online Only)
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Working with self-awareness and widening the philosophical and psychological understanding of your body image is a long term, slow-change process. Somatic way of working with your pre-conditioned concepts of perception will support your patience for this gentle but critical change for feeling more complete and appreciated. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
12 Years Experience
Online in Witham, England
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
9 Years Experience
Online in Witham, England (Online Only)