Top Rated Sleep Disorder Therapists in England, United Kingdom

Sleep Disorder

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)

Getting enough sleep is a vital component of our physical and mental health. Unfortunately, when it's hard to fall asleep or get enough sleep, our bodies and minds can go into a state of panic and depression. For me, understanding the importance of healthy sleep and how to get back on track after an interrupted or broken sleep has been a major part of my professional life. I often work with individuals who are struggling with getting enough sleep, and I often find that a few weeks of not getting enough can quickly become a major factor in their overall health. Understanding the various aspects of ourselves can help us improve our quality of life. Getting enough sleep can help us feel more alert, happy, and alive. I'm happy to help people from different age groups improve their quality of life. I also know how their life stages affect their sleep, such as during the menopause or post-menopausal period.

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20 Years Experience

In-Person in Lancing, ENG BN15 8AF

Online in Australia, United Kingdom

Sleep Disorder

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP

We have been helping people with insomnia and sleepless nights using hypnotherapy and mindfulness therapies since 2007. Let us help you to have a good night's sleep and feel a hundred times better.

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17 Years Experience

In-Person in Morden, ENG SM4 4BU

Online in United Kingdom

Sleep Disorder

Lisa Sanfilippo

Therapist, MA, MSc, UKCP, MBACP

Sleep is a building block of our mental and physical health- and when it is hard to get to sleep, stay asleep or have deep restful sleep, our our minds and bodies can go into shutdown, panic or distress. I've dedicated a large part of my professional life to understanding what makes for healthy sleep and how to heal broken or interrupted sleep. You can find the two books I've published by searching 'Lisa Sanfilippo and Sleep Recovery' which you can find on Amazon and at good book shops. I often work with people primarily on their sleep, and we find that this can change dramatically in a few weeks, and that longer term deep change can involve understanding physical, energetic, mental, emotional and spiritual aspects of ourselves. When we bring balance back in these areas, we start to sleep better and feel more alive, alert and happier. I am happy to work with people from all age groups, and I have a keen understanding of how our life stage affects our sleep, including post-50, menopause/perimenopause.

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12 Years Experience

In-Person in London, England W1G

In-Person in London, England

Online in United Kingdom

Sleep Disorder

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,

I can help you to feel yourself again through integrative coaching approach

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10 Years Experience

Online in France, Germany, United Kingdom (Online Only)

Sleep Disorder

The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.

Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.

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29 Years Experience

In-Person in Milton Keynes, ENG MK9 3HP

In-Person in London, ENG W1G 9QD

Online in United Kingdom

Sleep Disorder therapists in England, United Kingdom GB

Clair Ramsden

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Lisa Sanfilippo

Aleksandra Pamphlett - Cert. Coach & Psychologist

The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

More therapy options for England