Self Esteem therapists in Badajoz, Spain ES
We are proud to feature top rated Self Esteem therapists in Badajoz, Spain. We encourage you to review each profile to find your best match.
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Self Esteem
Gordon Wax BA HONS MBACP
Counselor/Therapist, Pschoanalytic psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
11 Years Experience
Online in Badajoz, Extremadura
Self Esteem
Mario Uosis-Martin
Counselor/Therapist, PGDip (Level 7) Advanced Psychotherapy
If low self-esteem is holding you back, my online therapy practice provides support to clients across the UK and EU. I help individuals build self-worth, challenging negative self-beliefs and fostering a more positive self-image. Together, we can explore the roots of your self-esteem issues and develop strategies to boost your confidence and self-acceptance.
6 Years Experience
Online in Badajoz, Extremadura (Online Only)
Self Esteem
Mihaela Nicolaescu
Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves.
A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.
6 Years Experience
Online in Badajoz, Extremadura (Online Only)