Anxiety therapists in Boca Raton, Florida FL
We are proud to feature top rated Anxiety therapists in Boca Raton, FL. We encourage you to review each profile to find your best match.
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Dr. Lisa C. Watson
Psychologist, PsyD, MPH
I help clients manage anxiety and fears by identifying and understanding their specific triggers and negative thought patterns. I teach techniques to challenge and change these thoughts, promoting more balanced and realistic thinking. I also guide clients in learning relaxation methods and gradually facing their fears to build confidence. This personalized approach helps clients gain control over their anxiety and fear, leading to improved overall well-being and resilience.
7 Years Experience
Online in Boca Raton, Florida (Online Only)
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
13 Years Experience
In-Person in Boca Raton, FL 33486
Online in Boca Raton, Florida
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I offer a compassionate and effective approach tailored to your unique experience. By utilizing evidence-based techniques, I help clients understand and manage their anxieties, confront their fears, and build resilience. Whether generalized anxiety, panic attacks, social fears, or specific phobias, together, we’ll work towards overcoming your fears and achieving a more balanced and fulfilling life.
7 Years Experience
Online in Boca Raton, Florida (Online Only)
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.
13 Years Experience
Online in Boca Raton, Florida (Online Only)
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Fears relate to perceived risk of hurt. Anxiety is fear of felt but non-specific dangers. Each involves the same areas of the brain. My treatment focuses on finding and resolving the core issues that trigger the fear and anxiety responses, except in response to realistic perceived threat.
14 Years Experience
Online in Boca Raton, Florida (Online Only)
Sammi Farber
Therapist, LMSW
Sammi offers therapy services tailored to individuals struggling with anxiety. Through evidence-based techniques, she helps clients manage their symptoms, develop coping strategies, and regain control over their daily lives, empowering them to reduce anxiety's impact on their well-being.
4 Years Experience
Online in Boca Raton, Florida (Online Only)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
21 Years Experience
In-Person in Boca Raton, FL 33498
Online in Boca Raton, Florida
Helping Moon Counseling, P.A.
Counselor/Therapist, LMHC, MCAP
Some people think they need to learn how to live with anxiety. We will begin with teaching you some coping kills to help improve your day to day living. At Helping Moon Counseling we believe we can help you reach the point in life where you would live without anxiety.
11 Years Experience
In-Person in Boca Raton, FL 33433
Online in Boca Raton, Florida
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
42 Years Experience
In-Person in Boca Raton, FL 33433
Online in Boca Raton, Florida
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
Anxiety is one of the primary focus areas of my practice. I have significant experience helping many patients suffering with generalized anxiety disorder, panic disorder, social anxiety, and adjustment issues. I will work with you to develop insight into the origins of your anxiety. We will learn about the mind body connection. I will help you learn how to use mindfulness skills to change the way you process anxiety related bodily sensations. We will explore the power of your thoughts in perpetuating anxiety and learn powerful techniques to help free yourself from negative anxiety thoughts about the future and the past. We will give you the tool set necessary for positive change and create a roadmap for living a more full and meaningful life.
12 Years Experience
Online in Boca Raton, Florida (Online Only)